#sw Instagram photos and videos

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Found on Facebook so no photo credits, but absolutely hilarious  #weightloss #healthyeating #weightlossjourney #weightlossmemes #memes #funny #funnyweightloss #sw #slimmingworld #hilarious
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Found on Facebook so no photo credits, but absolutely hilarious #weightloss #healthyeating #weightlossjourney #weightlossmemes #memes #funny #funnyweightloss #sw #slimmingworld #hilarious

I love the fibre one brownie bars for 4.5 stan and after @chubby_gunt suggested I warm them up I loved them even more. I added strawberries and @skinnyfoodco white chocolate and raspberry sauce to make this lovely sweet treat.
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#slimmingworldatpitsea #slimmingworld #slimmingworldinsta #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldsupport #goals #motivation #determination  #slimmingworldquestions #slimmingworldblogger #slimmingworldgroup #slimmingworldmafia #sw #swblogger #slimmingworldweightloss #slimmingworldweighday
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I love the fibre one brownie bars for 4.5 stan and after @chubby_gunt suggested I warm them up I loved them even more. I added strawberries and @skinnyfoodco white chocolate and raspberry sauce to make this lovely sweet treat. . . . #slimmingworldatp

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Leaving comfort zones
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#nepal #mustangkingdom #cowhead #skull #cowskull #blackandwhitephotography #bw #sw
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Leaving comfort zones . . . #nepal #mustangkingdom #cowhead #skull #cowskull #blackandwhitephotography #bw #sw

Leaving comfort zones #2
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#nepal #mustangkingdom #cowhead #skull #cowskull #blackandwhitephotography #bw #sw
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Leaving comfort zones #2 . . . #nepal #mustangkingdom #cowhead #skull #cowskull #blackandwhitephotography #bw #sw

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These trackers the lovely fellow instas ladies 
@sw.and.squats @lydsjourney2target_sw @friendshipfitness_and_slimming make really helps to see how your doing/keep track on your own journey so since last posting 10days ago it defiently has been a mixed of days esp with food and a lot of events etc which has ment a lot of up and down!!
The one plan going in the right direction is my fitness which I'm chuffed with. I've also got a on plan day planned for tomorrow 🤞 willpower is so very hard But no matter what our journeys are our own and do/work what's best for you and pull it back!!
#healthy #unhealthy #chartcheck #sw #notsw #meals #food #exercise #steps #bodymagic #fitness #swfood #onedayatatime
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These trackers the lovely fellow instas ladies @sw.and.squats @lydsjourney2target_sw @friendshipfitness_and_slimming make really helps to see how your doing/keep track on your own journey so since last posting 10days ago it defiently has been a mixe

The only one holding you back is yourself If someone told me this last time last year that this would be me in the picture I would of told them they are lying.. this last year not only have I achieved things I never thought I could but I’m slowly learning to love the person I am becoming. #selflove #love #dreams #determination #sw #slimmingworld #weightloss #confidence #transformation #achievementhunter #believe #nevergiveup
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The only one holding you back is yourself If someone told me this last time last year that this would be me in the picture I would of told them they are lying.. this last year not only have I achieved things I never thought I could but I’m slowly lea

@slimmingeats recipe tonight for tea. Mexican chicken lasagne, was lush and Syn free using HeA.  #sw #swuk #slimmingworld #slimmingworlduk #healthy #love #support #progress #icandothis #foodoptimising #iwilldothis #inspiration #swmafiauk #weightlossjourney #foodblog #weightloss #swfamilyuk #swfriendsuk #swmams #swmum
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@slimmingeats recipe tonight for tea. Mexican chicken lasagne, was lush and Syn free using HeA. #sw #swuk #slimmingworld #slimmingworlduk #healthy #love #support #progress #icandothis #foodoptimising #iwilldothis #inspiration #swmafiauk #weightlossj

....and a yummy pudding to follow  Quark with sweetener on top of strawberries, kiwi and blueberries 
#sw
#swuk
#swuk2019
#freefoodgold
#slimmingworlduk
#slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney
#slimmingworldfriends #slimmingworldfollowers 
#slimmingworldsupper
#slimmingworlddinner
#slimmingworlddinners
#slimmingworldworks
#slimmingworldspeedfood 
#fattynomore
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....and a yummy pudding to follow Quark with sweetener on top of strawberries, kiwi and blueberries #sw #swuk #swuk2019 #freefoodgold #slimmingworlduk #slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmi

Wow what a meal! All the yums you can imagine and some. This dessert- apple cake, almond ice cream and rose bud clouds,  was actually the BEST desert I’ve ever had! Plus as an apple it was basically speed and free  #holidayspam  #slimmingworldmafia #slimmingworlduk #slimmingworld #sw #swuk #swmafia #swinsta #ilovesw #iloveslimmingworld #weightloss #weightlossjourney #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #fitness  #fitnessjourney #healthyfood #healthy #healthyeating #slimmingworldsupport #swblogger #dietwhatdiet #womanoftheyear #thisgirlcan #missslinky #targetmember #greatestloser
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Wow what a meal! All the yums you can imagine and some. This dessert- apple cake, almond ice cream and rose bud clouds, was actually the BEST desert I’ve ever had! Plus as an apple it was basically speed and free #holidayspam #slimmingworldmafia #

Great day at @intumetrocentre yesterday. I got sorted for holiday and the kids had some treats too. Look at Rosie’s face man  she said she was terrified on the bungee trampoline but it was also brilliant ️ #swmum #swmums #familydayout #bungeetrampoline  #sw #swuk #slimmingworld #slimmingworlduk #healthy #love #support #progress #icandothis #foodoptimising #iwilldothis #inspiration #swmafiauk #weightlossjourney #foodblog #weightloss
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Great day at @intumetrocentre yesterday. I got sorted for holiday and the kids had some treats too. Look at Rosie’s face man she said she was terrified on the bungee trampoline but it was also brilliant ️ #swmum #swmums #familydayout #bungeetrampoli

The last 7 weeks weigh in have been better. If you watch my channel you will know im not a big loser. 6/7 aint to be sniffed at. Just gotta keep going.
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.#sw #slimmingworld #swuk #lifestylechange #healthy #healthyeating #synfree #weight #weightloss #target #motivation #determination #progress #goal #followme #inspiration #extraeasy
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The last 7 weeks weigh in have been better. If you watch my channel you will know im not a big loser. 6/7 aint to be sniffed at. Just gotta keep going. . . . . . . . . . .#sw #slimmingworld #swuk #lifestylechange #healthy #healthyeating #synfree #wei

Jaguar X-Type Wagon con el jag torcido viendo a cámara. •
#jaguar #sw #stationwagon #quevuelvanlasrurales #carsofinstagram
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Jaguar X-Type Wagon con el jag torcido viendo a cámara. • #jaguar #sw #stationwagon #quevuelvanlasrurales #carsofinstagram

Loving our new stairs completed by @nevillejohnsongroup 
#stairs #coventry #refurb #hallway #sw #staircase
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Loving our new stairs completed by @nevillejohnsongroup #stairs #coventry #refurb #hallway #sw #staircase

Cherry Biscoff Rice Pudding
    
Pudding Rice & Almond Milk (HexA) topped with 1tsp @sweetfreedomuk Choc Shot @lotusbiscoffuk spread (1.5syns), Cherries & Grated Chocolate (. 5syn) #sw #swuk #swinsta #swinspo #swideas #swmeal #swplan #swfood #swfoodblog #swfooddiary #swblog #swpud #slimmingworldfood #fooddiary #swblogger #slimmingworld #foodoptimising #swsyns #slimmingworlduk #swpudding #swweightlossblog #swdesert
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Cherry Biscoff Rice Pudding Pudding Rice & Almond Milk (HexA) topped with 1tsp @sweetfreedomuk Choc Shot @lotusbiscoffuk spread (1.5syns), Cherries & Grated Chocolate (. 5syn) #sw #swuk #swinsta #swinspo #swideas #swmeal #swplan #swfood #swfoodb

Cheese and tomato on toast yesterday morning before a day at the metro centre. HeB and HeA used  #sw #swuk #slimmingworld #slimmingworlduk #healthy #love #support #progress #icandothis #foodoptimising #iwilldothis #inspiration #swmafiauk #weightlossjourney #foodblog #weightloss #swbreakfast #swbreakfastideas #cheesetoast #swmum #swmumsuk #swfamilyuk
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Cheese and tomato on toast yesterday morning before a day at the metro centre. HeB and HeA used #sw #swuk #slimmingworld #slimmingworlduk #healthy #love #support #progress #icandothis #foodoptimising #iwilldothis #inspiration #swmafiauk #weightlossj

Night shift food
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Only got tonight to do and im on annual leave for 9 days 
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Still had a HEA and HEB left so Weetabix chocolate minis it is with berries
 Milk in my @hydratem8 bottle and some fruit to snack on with pom bears for 4 syns and a kit kat for 5.5 syns
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#sw #swhull #swuk #slimmingworld #slimmingworldhull #slimmingworlduk #slimmingworldmember #slimmingworldweightloss #weightlossjourney #weightloss #healthyliving #healthyfood #healthylife #healthylifestyle #nightshift
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Night shift food . Only got tonight to do and im on annual leave for 9 days . Still had a HEA and HEB left so Weetabix chocolate minis it is with berries Milk in my @hydratem8 bottle and some fruit to snack on with pom bears for 4 syns and a kit ka

Delicious supper. Lamb leg steak with fresh green beans, carrots, new potatoes and 2 tbsp Bisto Gravy. I must make some SW gravy for the freezer. I get caught out every time!! #sw
#swuk
#swuk2019
#freefoodgold
#slimmingworlduk
#slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney
#slimmingworldfriends #slimmingworldfollowers 
#slimmingworldsupper
#slimmingworlddinner
#slimmingworlddinners
#slimmingworldworks
#slimmingworldspeedfood 
#fattynomore
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Delicious supper. Lamb leg steak with fresh green beans, carrots, new potatoes and 2 tbsp Bisto Gravy. I must make some SW gravy for the freezer. I get caught out every time!! #sw #swuk #swuk2019 #freefoodgold #slimmingworlduk #slimmingworldfamily #s

Took a tin of tomatoes to work to warm up and have on toast. Dead easy to be on plan, if you plan! Which honestly, I’m not always great at 🤔  #sw #swuk #slimmingworld #slimmingworlduk #healthy #love #support #progress #icandothis #foodoptimising #iwilldothis #inspiration #swmafiauk #weightlossjourney #foodblog #weightloss #swmum #swmums #swfamilyuk #swfriendsuk
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Took a tin of tomatoes to work to warm up and have on toast. Dead easy to be on plan, if you plan! Which honestly, I’m not always great at 🤔 #sw #swuk #slimmingworld #slimmingworlduk #healthy #love #support #progress #icandothis #foodoptimising #iwi

Again I've shot myself in the foot and eaten about 50 syns. Feeling rubbish today in alot of pain and got a poorly toddler so I've been on the chocolate again 

Missed breakfast, so ate 2 skinny crunch
Lunch had left over rive from last night but the bought some choco biscuits whilst out and ate 8 (I'm such a fatty)

Deffo gonna have to do SP until weigh day (which I'm swapping to Thursday's as now have commitments on Wednesday eve) 
Hope you've all done better than me today 

I'm off to bed before I eat the other 8 biscuits lol x

#sw #slimmingjourney #swuk #swmafia #slimmingworld #onplan #swmafiauk #slimmingworlduk #slimmingworldplan #swfamily #swfamilyuk #iwillbethin #slimmingworldfamily #slimmingworldlifestyle #slimmingworldfollowers #weightloss #myslimmingworldjourney #weightloss #swideas #swfamily #slimmingworldlifestyle #swonplan #swfreefood #swrecipes #swmums #swinstafamily #diet #swfoodoptimising #swfooddiary #slimmingworldweightloss  #slimmingworldfoodie #slimmingworldmember
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Again I've shot myself in the foot and eaten about 50 syns. Feeling rubbish today in alot of pain and got a poorly toddler so I've been on the chocolate again Missed breakfast, so ate 2 skinny crunch Lunch had left over rive from last night but the

Instant Pot lemony chicken and bacon risotto for dinner tonight. The easiest way to make risotto. 1.5 syns for vermouth and used my HEA for parmesan. #sw #swuk #slimmingworld #slimmingworldideas #slimmingworldmotivation #slimmingworldinspiration #slimmingworlduk #healthyfood #healthyeating #weightloss #slimmingworldjourney #slimmingworldfamily
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Instant Pot lemony chicken and bacon risotto for dinner tonight. The easiest way to make risotto. 1.5 syns for vermouth and used my HEA for parmesan. #sw #swuk #slimmingworld #slimmingworldideas #slimmingworldmotivation #slimmingworldinspiration #sli

Sweet omelette and fruit for breakfast with my new favourite thing, quark & Nutella 1.5 Syns for tsp Nutella  #sw #swuk #slimmingworld #slimmingworlduk #healthy #love #support #progress #icandothis #foodoptimising #iwilldothis #inspiration #swmafiauk #weightlossjourney #foodblog #weightloss #swbreakfast #swbeeakfastideas #sweetomelette #swmum #swmums #swfamilyuk #swfriendsuk #swmams
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Sweet omelette and fruit for breakfast with my new favourite thing, quark & Nutella 1.5 Syns for tsp Nutella #sw #swuk #slimmingworld #slimmingworlduk #healthy #love #support #progress #icandothis #foodoptimising #iwilldothis #inspiration #swmafiauk

Greek yoghurt mixed with half a sachet of sugar free jelly crystals ... Set for an hour and add the berries  #slimmingworld #slimmingworlduk #sw #foodoptimising #weightloss #weightlossjourney #foodgloriousfood #swfoodideas #foodinspo 
#fitspo #swrecipes #swmealideas #foodporn #pinchofnom #slimmingworldfamily #slimmingworldlife #slimmingworldmafia #swinsta #swuk #swsyns #useyoursynswisely #swfakeaway #weighday #swweighday #greekyogurt #sugarfreejelly #latenighttreat
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Greek yoghurt mixed with half a sachet of sugar free jelly crystals ... Set for an hour and add the berries #slimmingworld #slimmingworlduk #sw #foodoptimising #weightloss #weightlossjourney #foodgloriousfood #swfoodideas #foodinspo #fitspo #swreci

So I saw these on a few IG accounts and couldn’t wait to get my hands on them! I haven’t actually tried one yet but I’ve worked them out (because they aren’t actually in the database yet) and they are 3 Syns each! ️️ #sw #slimmingworld #slimmingworlduk #caloriecounting #caloriecounter #myfitnesspal #mfp #mfpuk #loveyourbody #embraceyourself #bekind #healthy #healthylifehealthymind #wwamb #weightloss #diet #wwflex #motivation #healthy #wwambassador #wellnessthatworks #weareww #bodypositive #foodoptimising
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So I saw these on a few IG accounts and couldn’t wait to get my hands on them! I haven’t actually tried one yet but I’ve worked them out (because they aren’t actually in the database yet) and they are 3 Syns each! ️️ #sw #slimmingworld #slimmingworld

When I’m feeling shitty, I always stick my headphones in and just sing. Don’t get me wrong, I know I’m not perfect but for me, it’s perfect therapy then few mins I’m concentrating on something else
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#smule #karaoke #charlieputh #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldsupport #sw #swuk #swinsta #food #weightloss #weightlossjourney #motivation #weightlosstransformation #foodblog #foodblogger #slimmer #lowfat #swfam #meals #slimmingworldfam
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When I’m feeling shitty, I always stick my headphones in and just sing. Don’t get me wrong, I know I’m not perfect but for me, it’s perfect therapy then few mins I’m concentrating on something else • • #smule #karaoke #charlieputh #slimmingworld #sli

Tonights tea was chicken stirfry with homemade syn free sauce and homemade egg fried rice. .
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#slimmingworldideas #slimmingworldblog #SW #slimming #slimmingworld #slimmingworlduk #SWjourney #extraeasy #weightloss #slimmingworldfollowers #SlimmingWorldJourney #swinsta #fooddiary #SWinspiration #slimmingworldfamily #swuk #SWinspiration #SWideas #weightlossjourney #SWmeals #slimmingworldmeals #slimmingworlddiary #speedfood #swinsp #swinstainspo #mealinspo #slimmingworldblogger
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Tonights tea was chicken stirfry with homemade syn free sauce and homemade egg fried rice. . . . #slimmingworldideas #slimmingworldblog #sw #slimming #slimmingworld #slimmingworlduk #swjourney #extraeasy #weightloss #slimmingworldfollowers #slimmingw

↳𝘁𝗵𝗲 𝘆𝗼𝘂𝗿𝘀 𝘁𝗿𝘂𝗹𝘆 𝗲𝗿𝗮
・゚ *:୨୧ *:・゚
𝐝𝐚𝐲: August 17th, saturday 
𝐡𝐨𝐮𝐫: 7:13pm
𝐟𝐜: 2.380
𝐦𝐨𝐨𝐝: t i r e d 
𝐬𝐞𝐥𝐟 𝐩𝐫𝐨𝐦𝐨 𝐢𝐬 𝐍𝐎𝐓 𝐚𝐥𝐥𝐨𝐰𝐞𝐝
・゚ *:୨୧ *:・゚
𝐜𝐚𝐩𝐭𝐢𝐨𝐧: h e y!! I changed my theme today because i found it cute. My username too though. also my highlights and my bio haha! wow, i changed my account too much today, huh? haha, ly
・゚ *:୨୧ *:・゚
𝐟𝐨𝐥𝐥𝐨𝐰 @𝐦𝐨𝐨𝐧𝐥𝐢𝐠𝐡𝐭._𝐛𝐱𝐞 (𝐦𝐞) 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞! ・゚ *:୨୧ *:・゚
𝐭𝐚𝐠𝐬  
#arianagrande #ariana #grande #arianators #arianator #fanpage #ari #fanaccount #fanacc #acc #fan #fans #cutie #idol #tls #yourstrulyera #yourstruly #yours #truly #m&g #outfits #meetandgreet @arianagrande #swt #hmt #dwt #dw #tun #yt #me #sw
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↳𝘁𝗵𝗲 𝘆𝗼𝘂𝗿𝘀 𝘁𝗿𝘂𝗹𝘆 𝗲𝗿𝗮 ・゚ *:୨୧ *:・゚ 𝐝𝐚𝐲: August 17th, saturday 𝐡𝐨𝐮𝐫: 7:13pm 𝐟𝐜: 2.380 𝐦𝐨𝐨𝐝: t i r e d 𝐬𝐞𝐥𝐟 𝐩𝐫𝐨𝐦𝐨 𝐢𝐬 𝐍𝐎𝐓 𝐚𝐥𝐥𝐨𝐰𝐞𝐝 ・゚ *:୨୧ *:・゚ 𝐜𝐚𝐩𝐭𝐢𝐨𝐧: h e y!! I changed my theme today because i found it cute. My username too though. also my highlights

Having a quiet night in with some fruit and 2.5 syns worth of biscoff spread 
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#syns #slimmingworld #swuk #sw #slimmingworldjourney #swmafia #swmeals #slimmingworlddessert #weightloss #diet #healthy #healthyeating #selfcare
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Having a quiet night in with some fruit and 2.5 syns worth of biscoff spread • • • • #syns #slimmingworld #swuk #sw #slimmingworldjourney #swmafia #swmeals #slimmingworlddessert #weightloss #diet #healthy #healthyeating #selfcare

Wtf is happening for real??? I've got 3 nat5-s in the past 3 days. Why???!! Give me skill ups Com2us pls, I don't want more of these!! 🥺🥺🥺
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#summon #summonerswar #summonerswarskyarena #sw #swc #com2usgames #com2us #fairytoplay #fairy #fairy2play #kumar #lol #what #wtf #is #happening #omg #bestmobilegame #mobilegaming #mobilegame #ohlord #nat5
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Wtf is happening for real??? I've got 3 nat5-s in the past 3 days. Why???!! Give me skill ups Com2us pls, I don't want more of these!! 🥺🥺🥺 . . #summon #summonerswar #summonerswarskyarena #sw #swc #com2usgames #com2us #fairytoplay #fairy #fairy2play #

I had a bit of a random food day today! Brunch was supposed to be egg wrap but the egg didn't want to be a wrap! So it was an omelette, fried meatloaf, fried mushrooms, beans and cherry tomatoes. I added 1 tbsp ketchup (1).
Dinner was chicken fajitas. But I messed around with it... so chicken, onion, carrot, pepper, courgette and mushrooms all fried together with a slug of soy sauce, chinese 5 spice, rice wine vinegar and sriracha. Then I served with a WW wrap (healthy B). Yum. I was starving after 2 hours of swimming with the kids, so I added pasta and 30g mature cheddar for my healthy A.
Pudding was birthday cake. But that's got no syns. Right?!
#slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #slimmingdown #weightloss #slimmingworldfood #slimmingworldmeal #slimmingworldlife #brunch #random #cookedbreakfast #chickenfajitas #wwwrap #birthdaycake
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I had a bit of a random food day today! Brunch was supposed to be egg wrap but the egg didn't want to be a wrap! So it was an omelette, fried meatloaf, fried mushrooms, beans and cherry tomatoes. I added 1 tbsp ketchup (1). Dinner was chicken fajitas

It's Saturday, it was football day today and as the pies at Salford weren't actually ready when we turned up I decided I'd have my own when I got home  #slimmingworld #weightloss #slimmingworlduk #sw #weightlossjourney #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #foodoptimising #swinsta #slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworldlife #healthy #healthylifestyle #slimmingworldsupport #healthyfood #diet #slimmingworldfriends #weightlosstransformation #swmafia #slimmingworlddiary #weightwatchers #slimmingworldmeals #onplan #swfamily #fooddiary ️
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It's Saturday, it was football day today and as the pies at Salford weren't actually ready when we turned up I decided I'd have my own when I got home #slimmingworld #weightloss #slimmingworlduk #sw #weightlossjourney #swuk #slimmingworldjourney #he

Saturday night fakeaway!!  this was amazing..... @pinchofnom ‘s Diet Coke chicken  served with white rice  spring onions and beansprouts cooked in soy sauce! Everything pictured here is free on SW
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Saturday night fakeaway!! this was amazing..... @pinchofnom ‘s Diet Coke chicken served with white rice spring onions and beansprouts cooked in soy sauce! Everything pictured here is free on SW

I have had the best 5 weeks off plan, spending time with family and friends, holiday, nights out and just doing me. It is now time to get back on my journey, I went for my first weigh in today since the first week of July and I’ve put on 5lb which I wasn’t too disappointed with. So back to it, I’ve had a good first day on plan and I’m hoping to smash my first week. #sw #weightlossjourney #slimmingworld #slimmimgworlduk #myjourney
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I have had the best 5 weeks off plan, spending time with family and friends, holiday, nights out and just doing me. It is now time to get back on my journey, I went for my first weigh in today since the first week of July and I’ve put on 5lb which I

Yep ! Already planning my big breakfast  anyone would think I haven't  eaten today 🤤 #lovefood #bigeater #slimmingworldmembers  #slimmingworldlife #sw #slimmingworldfamilyuk  #slimmingworld #slimmingworldmembers
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Yep ! Already planning my big breakfast anyone would think I haven't eaten today 🤤 #lovefood #bigeater #slimmingworldmembers #slimmingworldlife #sw #slimmingworldfamilyuk #slimmingworld #slimmingworldmembers

PLAN PLAN PLAN 
There is going to be some next level OCD planning shiz going down this week. Yaaaasssss

#sw #swinsta #swfam #slimmingworld #pon #swplanning
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PLAN PLAN PLAN There is going to be some next level OCD planning shiz going down this week. Yaaaasssss #sw #swinsta #swfam #slimmingworld #pon #swplanning

GET IN THERE!!! So @myfitnesspal  has decided to STOP tracking my walks 🤬 FFS 
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#MissSlinky2018 
#GreatestLoser2019
#CoupleOfTheYear2019 
#WeightLossJourney 
#Food 
#FoodBlog 
#FoodDiary 
#WeightLossStory 
#Curvy 
#CurvyGirls 
#WeightLoss 
#SlimmingWorld 
#SlimmingWorldUK 
#SlimmingWorldMafia 
#SlimmingWorldFriends 
#SW #BodyMagic 
#BodyMagicQueen 
#WeightLossTransformation 
#ExtraEasy
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GET IN THERE!!! So @myfitnesspal has decided to STOP tracking my walks 🤬 FFS _____________________________________________________________________ •• •• •• •• •• •• •• #missslinky2018 #greatestloser2019 #coupleoftheyear2019 #weightlossjourney #f

Penne pasta with sausage, bacon, gorgonzola and tomato sauce 🥴🥰. All gluten-free and also takeaway!! .
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#guiltfree #slimmingworld #gfslimmingworld #glutenfree #glutenfreeuk #glutenfreelife
#slimmingworldmember #slimmingworldjourney #coeliac #coeliaclife #coeliacfriendly #goodfood #gffood #gffoodie #foodporn #sw #swuk #glutenfreeslimmingworld #whatiatetoday #swlife #weightlossjourney #livingglutenfree #livewellglutenfree #healthylifestyle #healthyfood #slimmingworldinsta #CoeliacFriendly #swfooddiary
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Penne pasta with sausage, bacon, gorgonzola and tomato sauce 🥴🥰. All gluten-free and also takeaway!! . . #guiltfree #slimmingworld #gfslimmingworld #glutenfree #glutenfreeuk #glutenfreelife #slimmingworldmember #slimmingworldjourney #coeliac #coeliac

SLOW COOKER BEEF STEW ️
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Saturdays are the hardest day of the week for me, it’s sooooo friggin hard to stick to plan!!!!! Both me & Nathan work a late shift on Saturday and don’t get home until gone 9pm, by the time we get home we are HANGRY 
We’ve gotta be reallllly organised with our meal plan for Saturday to make sure we don’t stop off at the takeaway on the way home  so this morning I got up extra early and popped beef stew in the slow cooker!!! Literally took 5 mins & that was me all sorted and on plan for the day.. PREPARATION IS KEY GUYS ️ can’t stress it enough!!! Without being prepared & planning things out I would be totally fucked 
BEEF STEW RECIPE:
• 1 onion, chopped
• 2 celery sticks, finely chopped
• 3 carrots, halved and cut into chunks
• 2 bay leaves
• 2 tbsp tomato purée
• 2 tbsp Worcestershire sauce
• 2 beef stock cubes or stock pots made up with 600ml of boiling water
• 900g diced beef
• 2 tsp cornflour (0.5 syns per tsp)
I chuck all the above ingredients into my slow cooker and cook it in the slow cooker on low for 10ish hours, I’ve then served it with mashed potato (crack an egg into your mash & mix it up for creamy mash ) and some grilled kale!!
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 #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworlddiary #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldinsta #slimmingworldmember #dieting #diet #weightloss #weightlossjourney #healthy #food #healthyfood #dietfood #healthyeating #healthylifestyle #foodie #k8weekchallenge
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SLOW COOKER BEEF STEW ️ . Saturdays are the hardest day of the week for me, it’s sooooo friggin hard to stick to plan!!!!! Both me & Nathan work a late shift on Saturday and don’t get home until gone 9pm, by the time we get home we are HANGRY We’ve

DAY 17
Another day in Cov with the BF, so food followed by a walk then back home to spend time with my two little faves and another big walk 
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DAY 17 Another day in Cov with the BF, so food followed by a walk then back home to spend time with my two little faves and another big walk _____________________________________________________________________ •• •• •• •• •• •• •• #missslinky2018

What time u on?⌚️#SW#NoS
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What time u on?⌚️#sw #nos

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