#sparring
Advertisement
Advertisement
Advertisement
So, this is how I'll be answering the door from now on.
[door bell rings] Excuse me Sir, do you have a moment... ..................................... #roundelofportugal #ordemdecristo
#fencingmask #hemamask

#historicalfencing #hema #historicaleuropeanmartialarts #europeanmartialarts #sabre #longsword #sparring #fencing #corkblademasters #cork
Nuno Valverde - @nuvalverde Instagram Profile | Mexinsta
nuvalverde
0

So, this is how I'll be answering the door from now on. [door bell rings] "Excuse me Sir, do you have a moment..." ..................................... #roundelofportugal #ordemdecristo #fencingmask #hemamask #historicalfencing #hema #historicaleur

Cork
Tonight we've had an awesome training from our friend from Hungary. Senpai Krisztián Horváth thank you very much! We all loved it! #bigosu #fighting #sparring #friends #ashihara #karate #aikofamily #aerofitt
vanesbosbes - @vanesbosbes Instagram Profile | Mexinsta
vanesbosbes
0

Tonight we've had an awesome training from our friend from Hungary. Senpai Krisztián Horváth thank you very much! We all loved it! #bigosu #fighting #sparring #friends #ashihara #karate #aikofamily #aerofitt

Feelgoodclub AeroFitt
Merci a mon sparring partner pour la grosse énergie positive... Le calme est une chose qui s’apprend avec différentes personnes. #grappling #luta #lutalivre #sparring #sparringpartner #newexperience #sportmotivation #viseletopniveau #highlevel #bestfighter #mmafighter #mma #mmatraining
Le Calme - @ahouzi_mj Instagram Profile | Mexinsta
ahouzi_mj
0

Merci a mon sparring partner pour la grosse énergie positive... Le calme est une chose qui s’apprend avec différentes personnes. #grappling #luta #lutalivre #sparring #sparringpartner #newexperience #sportmotivation #viseletopniveau #highlevel #bestf

nanterre université
Komşu Kızı!!!  -Bana bikez gülmezmisin komşu kızı!! Perdenin arasından..!!  Thé LW  #box #boxing #mma #ufc #kickboxing #kickbox #fitness #fitnessmotivation #fitnes #boxer #knockout #kickboxer #jiujitsu #muaythai #fight #gym #sparring #fitnes #wbc #motivation #fitbody #fighters #fight #boxer #kickboxer
Selçuk Tüzün - @selcuktuzun Instagram Profile | Mexinsta
selcuktuzun
0

Komşu Kızı!!! -Bana bikez gülmezmisin komşu kızı!! Perdenin arasından..!! Thé LW #box #boxing #mma #ufc #kickboxing #kickbox #fitness #fitnessmotivation #fitnes #boxer #knockout #kickboxer #jiujitsu #muaythai #fight #gym #sparring #fitnes #wbc #mo

Gaziantep Province
Un boxeur ça boxe!
On a ça dans le sang 🦍 
A la fin je vous expliquerai... #boxe#boxingday#training#boxing#boxingtraining#champion#boxingnight#boxers#mayweather#pacquiao#train#fitness#fit#fitnessmotivation#sparring
Meroujan Karapetian Jr.🌹 - @_merouu Instagram Profile | Mexinsta
_merouu
1

Un boxeur ça boxe! On a ça dans le sang 🦍 A la fin je vous expliquerai... #boxe #boxingday #training #boxing #boxingtraining #champion #boxingnight #boxers #mayweather #pacquiao #train #fitness #fit #fitnessmotivation #sparring

Comments

@dponaa Tu nous expliquerais quoi

Жёстко 
Пиши что думаешь 
️Отметь друга и лайкни 
Реклама в сторис 50р️️️
Не забудь подписаться ↩️
@mma_s_p_o_r_t_ 
@mma_s_p_o_r_t_ 
@mma_s_p_o_r_t_ 
 #fightnights #уважение #нокаут #muaythai #headkick #жестко #sport #mma #top #berkut #knockout #fight #взвешивание #sparring  #экстрим #ufc #workout #bellator #motivation #hardwork #бокс #ufc234 #judo #sambo #вырубил #boxing #mmafighter 
#нежданчик #ufcfortaleza
MMA_SPORT - @mma_s_p_o_r_t_ Instagram Profile | Mexinsta
mma_s_p_o_r_t_
0

Жёстко Пиши что думаешь ️Отметь друга и лайкни Реклама в сторис 50р️️️ Не забудь подписаться ↩️ @mma_s_p_o_r_t_ @mma_s_p_o_r_t_ @mma_s_p_o_r_t_ #fightnights #уважение #нокаут #muaythai #headkick #жестко #sport #mma #top #berkut #knockout #figh

TAKİPÇİ ETKİNLİĞİ
Sevgili takipçi arkadaşlarım〰Yeni bir paylaşımla tekrar beraberiz〰

@serpilin_bloguu ve GRUP.  LİSTESİNDEKİ HESAPLARI TAKİP EDEREK TAKİPÇİ SAYINIZI ÇOĞALTABİLİRSİNİZ
Kazandıran hesaplar aşağıda

Takip EdendeKazanıyor
@serpilin_bloguu
@admin_ve_ben
@serpil_ilee
@serpil_gold
@seninsayfaan
@yasemin_in_isleri
@bacilarinoyalari
@kayseri38.oriflame
@sema_nin_elinden
@rukiye_renkli_dunya
@rengarenk_butikcim
@konak_ile_taclandik
@serpilinmuttfagi
@beren_golt_taki
@ozsarayavm
@katreavm
@sehpa_dunyam
@sehpa_imalat
@myrose_blog
@1busranin_blogu
@farmasi_dogadan
@mutfak_diyarii
@anadolugurme_yoreselurunler
@sirinmobilya_ismaildonmez
@otantikdekorasyonn

#aztagram #fitness  #azeactive #aktiv #aktivler#baku #azerbaycan#aztagram #azeaktive#fit#takipmatik_  #aktivler #gt #geritakip#takipcikazan#azeaktive  #fitnessgirl  #aze #aktivler#aktivler️🇦🇿🇦🇿🇦🇿 #autolike #aktivler#aztagram#sparring #aktivler #gecə #avtolike #baku#azerbaycaninsta#aztagram #azeaktive #tbt️ #aktiv #aktivler #izmir #azerbaycan#aztagram#mood#turkishfollowers
💕👀REKLAM BLOGGER👀💕 - @serpilin_bloguu Instagram Profile | Mexinsta
serpilin_bloguu
15

TAKİPÇİ ETKİNLİĞİ Sevgili takipçi arkadaşlarım〰Yeni bir paylaşımla tekrar beraberiz〰 @serpilin_bloguu ve GRUP.  LİSTESİNDEKİ HESAPLARI TAKİP EDEREK TAKİPÇİ SAYINIZI ÇOĞALTABİLİRSİNİZ Kazandıran hesaplar aşağıda Takip EdendeKazanıyor @serpilin_blogu

Comments

@nazikar_visal İğne işi takı tasarım 🌻👏🏻sayfama davet ediyorum kızlar 🥰👍🏻

@muhajira_27 Farmasi için mesaj atın üyeliğinizi yapalım indirim şifreniz cebinize gelsin sizde kampanya ve indirimlerden faydalanın

Daily reminder to stretch 🤸‍️ Stretching helps to: Helps loosen muscles to prepare you for exercising. Helps minimize the risk of injury by making you more nimble. Increases supply of blood to various muscles of the body, helping them cope with strenuous martial arts exercises better. Helps correct posture that may be wrong due to bad sitting or walking postures. Stretching before class helps you bring your focus to the class, clearing your mind of distracting thoughts and ideas. 🦶🥋 6 PM Family Class - Photo-Credit @clion_photographer #masterivan #martialarts #etobicoke #kickstart #taekwondo #tkd #kick #sparring #stretch #fight #train #fit #fitness #gym #toronto #mimico #torontogym #torontoliving
Kickstart Taekwondo Inc. - @kickstart_taekwondo Instagram Profile | Mexinsta
kickstart_taekwondo
0

Daily reminder to stretch 🤸‍️ Stretching helps to: Helps loosen muscles to prepare you for exercising. Helps minimize the risk of injury by making you more nimble. Increases supply of blood to various muscles of the body, helping them cope with stren

Kickstart Taekwondo
Consistency, perseverance, stubborness 🤙 gotta show up to get better  #bjj #brazilianjiujitsu #thegentleart #nogi #sparring #aggressivehugs #tntgym #enforcedcuddles
Smrkec Smrk - @smrkecsmrk Instagram Profile | Mexinsta
smrkecsmrk
0

Consistency, perseverance, stubborness 🤙 gotta show up to get better #bjj #brazilianjiujitsu #thegentleart #nogi #sparring #aggressivehugs #tntgym #enforcedcuddles

T'n'T GYM
Am dem schweren Säcken 50 Kg+ trainieren die meisten ihre maximale Schlagkraft. Eine andere Möglichkeit ist den Fokus auf Geschwindigkeit zu legen. Das tolle ist, dass der Sack nicht konstant wegschwingt. Dadurch kannst du Kombination mit 5+ Schlägen brettern lassen und musst nicht ständig den Winkel anpassen. Klar verhält sich der Sack nicht kampfrealistisch, da er sich wenig bewegt. Du kannst allerdings ein wunderbares Ausdauertraining mit Technikelementen wie Deckung, Atmung usw hinlegen. Um deine Ausdauergrenze zu erreichen versuche doppelt so oft zuzuschlagen und länger mit kürzeren Pausen zu arbeiten. 
Z.B.: Vier anstatt drei Minuten mit 45s Pause anstatt 60s. Dabei darauf achten, dass du die Deckung oben hältst und richtig atmest. Denn die Geschwindigkeit deiner Atmung bestimmt die Geschwindigkeit deiner Schläge und Bewegung!
Boxing Bodywork Berlin - @wanja_warscheid Instagram Profile | Mexinsta
wanja_warscheid
3

Am dem schweren Säcken 50 Kg+ trainieren die meisten ihre maximale Schlagkraft. Eine andere Möglichkeit ist den Fokus auf Geschwindigkeit zu legen. Das tolle ist, dass der Sack nicht konstant wegschwingt. Dadurch kannst du Kombination mit 5+ Schlägen

Berlin, Germany
Comments

@heartcorestyle Krassooomat

@wanja_warscheid @heartcorestyle Er ackert hart🥊🥊🥊

Great kung fu sesh tonight. Hard going but some really good techniques. Thanks to Greg and David in the picture for all the help. #kungfu #hunggar #winchun #sparring #grapple #mma #juijitsu #fitness #training #power #martialarts #fit #fighting #conditioning
Dylan crofts - @the_real_dylan_crofts Instagram Profile | Mexinsta
the_real_dylan_crofts
0

Great kung fu sesh tonight. Hard going but some really good techniques. Thanks to Greg and David in the picture for all the help. #kungfu #hunggar #winchun #sparring #grapple #mma #juijitsu #fitness #training #power #martialarts #fit #fighting #condi

Rumble in the Jungle 🥊🤼‍️
We love to spar after each session because you can only learn to fight, if you fight!!!!
#sparring #boxing #kickboxing #mma #submissionwrestling #fitness #progress #learntofight #nicksfightandfitness
Nick Kedzierski - @nicks_fight_and_fitness Instagram Profile | Mexinsta
nicks_fight_and_fitness
0

Rumble in the Jungle 🥊🤼‍️ We love to spar after each session because you can only learn to fight, if you fight!!!! #sparring #boxing #kickboxing #mma #submissionwrestling #fitness #progress #learntofight #nicksfightandfitness

Nicks Fight & Fitness Academy
What an amazing weekend.... big thank you to @4_corner_combat_gym and @creighto for making Saturday night at @cagewarriors an amazing night and for their brilliant support....massive thank you to @pumpedmedia and Alex large for an amazing podcast on Sunday morning and good luck to everyone that have entered our giveaway for the #tshirts .
.
.
Tshirts are now on sale and you can order via insta dm or facebook messenger just state size and Pay via PayPal.
.
.
Big year upcoming with great support and big events so keep watching Facebook for our events going up and where our Stand will be.
.
.
Keep a listen out for @the_grappling_life_podcast these guys have big things coming.
.
.
#riteflank is a veteran owned veteran operated brand producing British made #gymwear #fightwear #outdoorwear #supplements and #accessories .
.
#britishmade #veteranowned #clothingbrand #clothing #fights #liverpool #manchester #uk #entrepreneur #fightscene #mma #mmafighter #sparring #grappling #riteflank #brandedwarfare #gym #muscle #powerlifting
RiteFlank™️ - @riteflank Instagram Profile | Mexinsta
riteflank
1

What an amazing weekend.... big thank you to @4_corner_combat_gym and @creighto for making Saturday night at @cagewarriors an amazing night and for their brilliant support....massive thank you to @pumpedmedia and Alex large for an amazing podcast on

Peak District
Comments

@_baturay__ Əla

Tonight... Go show your support... At the GRAVITY INN 7:00 tonight 2-18-2019 MATT  WAYMART WARRIOR  FELDMAN !!! Thanks to all of the awesome sponsors.... Welshroad Warrier Boxing - The Waymart Deli - The Gravity Inn Bar And Grill - Diamond Door & Hardware Inc - Jeremy Edwards Construction - Fyi Graphics Custom Screenprinting !!! #boxing #boxinglife #welshroadwarrior #waymart #waymartdeli #gravityinn #nepa #pennsylvania #sponsorship #warrior #warriors #boxer #box #support #waymartwarrior #tshirts
#apparel #fyi #route6 #training #workout #sparring #inspiration #boxinglove #electriccity #lightningfast #lightning #fyigraphics !!! pass it on.... Good luck Matt !!!
keith paranich - @fyigraphics Instagram Profile | Mexinsta
fyigraphics
0

Tonight... Go show your support... At the GRAVITY INN 7:00 tonight 2-18-2019 MATT " WAYMART WARRIOR " FELDMAN !!! Thanks to all of the awesome sponsors.... Welshroad Warrier Boxing - The Waymart Deli - The Gravity Inn Bar And Grill - Diamond Door & H

Waymart, Pennsylvania
E aí? Vai encarar mudar de vida como muitas outras pessoas fizeram? Ou vai continuar essa vida comum? Podemos te ajudar a mudar de vida!

O Muay Thai tem tantos benefícios que você nem imagina!

⬇️Siga nossos apoiadores⬇️
@chemicaloldoficial
@amazingpetworldcenter
@cftvinfo
 @hennadanilo
@hip_suplementos
______________________
Maiores informações:
 (11) 9 9225-6274
_______________________
 Rua das Taquaras, 225
V. Santa Catarina
_______________________
#PESOPESADOTEAM #ctstrong #treino #cftvinfo #chemicalold #procasting #sawadeekaa #sawadeekrap #muaythaifighter #muaythailife #fight #muaythai_sp #muaythai_lifestyle #sparring #sparringday  #girlpower #muay #thai  #loucospormt #muaythaifortaleza #muaythai #muaythaisp #muaythai_sp #fight #muaythaifighter #muaythailife #muaythailifestyle #nakmuay  #sparring #sparringday #marrentasmuaythai #mulheresnotatame
CT Strong - @ct.stro Instagram Profile | Mexinsta
ct.stro
0

E aí? Vai encarar mudar de vida como muitas outras pessoas fizeram? Ou vai continuar essa vida comum? Podemos te ajudar a mudar de vida! O Muay Thai tem tantos benefícios que você nem imagina! """"""""""""""""""""""""""""""""""""""""""""""""""""" ⬇️

Congratulations Reian and Reinjen for winning first plane and second place respectively at the Legacy cup.  #questfightteam #teamquest #competitionteam #kyorugi #sparring #olympic #martialart #sport #usa #aautaekwondo #california #usataekwondo #usa #southbay #torrance #redondobeach #hermosabeach #manhattanbeach #carson #palosverdes #theartofkickingandpunching #questtkdrb #questtaekwondo #worldtaekwondo
Quest Taekwondo - @questtkdrb Instagram Profile | Mexinsta
questtkdrb
2

Congratulations Reian and Reinjen for winning first plane and second place respectively at the Legacy cup. #questfightteam #teamquest #competitionteam #kyorugi #sparring #olympic #martialart #sport #usa #aautaekwondo #california #usataekwondo #usa #

Felt amazing getting in some hard sparring again for the first time since my last fight with @andy_lazarit and @akrtao @legacylosangeles thank you brothers! Ready to get something on the schedule! #allglorytoGod #legacylosangeles #mma #ufc #muaythai #bjj #jiujitsu #instagood #bangmuythai #fit #fitness #fitnessmotivation #motivation #gymmotivation #sparring #photooftheday #sogtattoos #losangeles #california
Garrett Gross 🇺🇸 - @garrett155gross Instagram Profile | Mexinsta
garrett155gross
1

Felt amazing getting in some hard sparring again for the first time since my last fight with @andy_lazarit and @akrtao @legacylosangeles thank you brothers! Ready to get something on the schedule! #allglorytogod #legacylosangeles #mma #ufc #muaythai

Legacy Los Angeles
Comments

@we_mma I just saw your recent photos. It looks like your photos are getting better with time imo 😉👌

Qualche scatto della lezione di oggi! Al Kudo Seishin Dojo! 
Some shots of today's training!
.
Vi aspetto numerosi! 🥋
.
.
#kudodaidojuku #artimarziali #kudo #daido #juku #training #fight #cassino #kudoitalia #martialart #bushido #budo #karate #dojo #seishin #waza #shin #shiai #sport #mma #difesapersonale #allenamento #japan #mixedmartialarts #workout #sparring #italia #gym #tsuki #keri
Kudo Team Seishin Dojo Cassino - @kudo_team_seishindojo_cassino Instagram Profile | Mexinsta
kudo_team_seishindojo_cassino
1

Qualche scatto della lezione di oggi! Al Kudo Seishin Dojo! Some shots of today's training! . Vi aspetto numerosi! 🥋 . . #kudodaidojuku #artimarziali #kudo #daido #juku #training #fight #cassino #kudoitalia #martialart #bushido #budo #karate #dojo #

Cassino, Italy
Comments

@justin_lee_ford Like a good game of volleyball: keep it up! Lol. Seriously though, nice stuff!

This was hard... but so worth it! #backonit #training #boxing #sparring
Chloe Louise - @chloe_louised91 Instagram Profile | Mexinsta
chloe_louised91
0

This was hard... but so worth it! #backonit #training #boxing #sparring

Taro Leisure Centre
Good training session tonight. Always trying to improve and got a few rounds sparring in as well 
•
•
•
•
#boxing #boxingtraining #trainingday  #sparring #gymtime #gymday #trainhard #trainharderthanme #trainharder #mondaymotivation #motivationmonday #gymmotivation #trainingmotivation #hardwork #workhard #pic #picoftheday #photography #photooftheday #photo #fitness #gymfit #fightingfit #boxingring #boxinggym #2019goals #fitnessblogger #blog #blogger #amateurboxing
Sonny Reardon - @sonnyreardon Instagram Profile | Mexinsta
sonnyreardon
3

Good training session tonight. Always trying to improve and got a few rounds sparring in as well • • • • #boxing #boxingtraining #trainingday #sparring #gymtime #gymday #trainhard #trainharderthanme #trainharder #mondaymotivation #motivationmonday

Torbay Amateur Boxing Club
Comments

@bfirst_apparel638 Director us sportswear partners. Attention our info profile NOW

@emhilton_ Love this

Here’s another throw back to 3 years ago when I attended a seminar with Shihan Cameron Quinn one of the disciples of the grandmaster Mas Oyama (the man in the back on the picture) coming from Australia to New York. I still remember and retain the knowledge he passed on in the seminar. It’s always great gaining more knowledge and experiencing these moments that we might never get back. OSU!!! 🥋🥋🥋#kyokushin #mma #fighting #boxing #training #sparring #fitnessmotivation #mentaltoughness #karate #dailyfitness #judo #muaythai #nopainnogain #nevergiveup #mmafighter #wrestling #fighttilltheend #grappling #ufc #kyokushinfighter #champion #mpcombat #muaythaitraining #throwback
Supratim Acharjee - @super_fightz Instagram Profile | Mexinsta
super_fightz
0

Here’s another throw back to 3 years ago when I attended a seminar with Shihan Cameron Quinn one of the disciples of the grandmaster Mas Oyama (the man in the back on the picture) coming from Australia to New York. I still remember and retain the kno

Awesome guest sparring this weekend at #americasbestmartialarts I went in wanting to spar 20 rounds, and I got 20 rounds in. I almost puked once, but it was so worth it. I never pass on opportunities like these because each time I take them I learn a million things. So ready for this season. =====================================
#karate #point #fighting #teakwondo #MMA #sparring #CKA #PKKA #grind #train #hard #compete #harder #2019 #lets #go
MJfitnessmartialarts - @mj_fitnessmartialarts Instagram Profile | Mexinsta
mj_fitnessmartialarts
0

Awesome guest sparring this weekend at #americasbestmartialarts I went in wanting to spar 20 rounds, and I got 20 rounds in. I almost puked once, but it was so worth it. I never pass on opportunities like these because each time I take them I learn a

 Андерсон Сильва 🆚️ Майкл Биспинг
Победа Майкла Биспинга ндиногласным решением суддей
Как думаете,заслужил ли Биспинг победу в этом бою?
️ Лайк от Вас — лучшая поддержка ️ Подписывайтесь и делитесь страницей с друзьями) — @fightgamezero 
▪️⠀ ⠀ ⠀
#mma#mmafighter#boxe#boxing#ufc229#conor#conormcgregor#tonyferguson#knockout#boxen#ko#fighting#elcucuy#thenotoriousmma#mcgregor#bellator#sparring#boxinglife#boxingday#boxingtraining#mmatraining#mma#mmaflash
Сделай эту кнопку Белой ↗️ - @fightgamezero Instagram Profile | Mexinsta
fightgamezero
0

Андерсон Сильва 🆚️ Майкл Биспинг Победа Майкла Биспинга ндиногласным решением суддей Как думаете,заслужил ли Биспинг победу в этом бою? ️ Лайк от Вас — лучшая поддержка ️ Подписывайтесь и делитесь страницей с друзьями) — @fightgamezero ▪️⠀ ⠀ ⠀ #mma

Save yourself a hammy strain!!! **Nordic hinge** isometrically contract the hamstrings and move through the hinge to lengthen them and engage the glutes
.
.
.
.
.#resistancetraining #calisthenics #boxing #cardio #progression #abs #sixpack #skipping #corestrength #handstand #martialartist #workout #gym #martialarts #mma #ufc #muaythai #gym #bjj #judo #fighter #fight #bootcamp #selfdefence #legday #calves #sparring #drill #yoga #fitness
Self Defence Education - @selfdefencesc Instagram Profile | Mexinsta
selfdefencesc
1

Save yourself a hammy strain!!! **Nordic hinge** isometrically contract the hamstrings and move through the hinge to lengthen them and engage the glutes . . . . .#resistancetraining #calisthenics #boxing #cardio #progression #abs #sixpack #skipping #

Sydney, Australia
Comments

@bfirst_apparel366 Add us threads tandem!! Eye our instagram page in a min

Hey everyone! I've been asked for a long time about when we're going to get our own custom made rashgurds. Well here they are! These anti microbial nylon polyester blend shirts are not just stylish! They allow  you to move in your gi a lot easier and help you avoid skin infections through contact. They are high quality shirts for a reasonable price! I've already ordered a prototype RED CARNAGE shirt and it'll be on display in the dojo by Tuesday! So please check it out and get yourself one or two and represent our strong dojo! Thanks guys! Osu! 
#Shotokankarate #Atlantafighters #Csk #Cskarate #Fit #Fitness #Traditionalfightingarts #Dojo #martialfighters #Atlantafighters #equipment #Training #Strikers #stronger #atlanta #Wisdom #Kihon #sparring #Rounds #Fighters #Karate
CHAPMAN SHOTOKAN KARATE - @cskarate2019 Instagram Profile | Mexinsta
cskarate2019
2

Hey everyone! I've been asked for a long time about when we're going to get our own custom made rashgurds. Well here they are! These anti microbial nylon polyester blend shirts are not just stylish! They allow you to move in your gi a lot easier and

Comments

@cadillacroyal1 🔥🔥🔥dope

@cskarate2019 @cadillacroyal1 thanks Pernell!

🥊🥊🥊 #box #kickbox #passion #exam #sparring
Giacomo De Nigris - @giacomo_de.nigris05 Instagram Profile | Mexinsta
giacomo_de.nigris05
1

🥊🥊🥊 #box #kickbox #passion #exam #sparring

Comments

@jacox___ Elu ehhh brohhh💪💪💪❤

Congratulations to our Competition Sparring Team and our New Competition Poomsae Team. They killed it this weekend at the Georgia AAU Qualifers!!Here are our results: Sparring-Sean (GOLD) Jayden (GOLD) Srikriti (GOLD) Tyler (GOLD) Austin (GOLD) Bianca (GOLD) Mikiah (GOLD) Seth (GOLD) Tommy (GOLD) Brandon (GOLD) Sam (GOLD) Shailey (SILVER)
Poomsae- Najeh (GOLD) Jayden (GOLD) Mikiah (GOLD) Tommy (GOLD) Sean (SILVER) Joel (BRONZE)
#spartantkd #spartantaekwondo #peaknc #sparring #poomsae #martialarts #taekwondotraining #aautaekwondo
Spartan Taekwondo Inc. - @spartan_tkd Instagram Profile | Mexinsta
spartan_tkd
0

Congratulations to our Competition Sparring Team and our New Competition Poomsae Team. They killed it this weekend at the Georgia AAU Qualifers!!Here are our results: Sparring-Sean (GOLD) Jayden (GOLD) Srikriti (GOLD) Tyler (GOLD) Austin (GOLD) Bianc

Lawrenceville, Georgia
Light Body sparring with Andy tonight #boxing #sparring #fitness #getfit #gym #training #work
Personal Trainer - @adambinnsfitness Instagram Profile | Mexinsta
adambinnsfitness
0

Light Body sparring with Andy tonight #boxing #sparring #fitness #getfit #gym #training #work

VVV Health and Leisure Club
Gratulation an Boris, vom ganzen Team Britsch, zum TKO Sieg in der 3. Runde🥊
TGS_Gym_Team_Britsch - @tgs_gym_team_britsch Instagram Profile | Mexinsta
tgs_gym_team_britsch
2

Gratulation an Boris, vom ganzen Team Britsch, zum TKO Sieg in der 3. Runde🥊

Comments

@tgs_gym_team_britsch #Boxing#Boxen#Boxeo#Fight#Team#Heilbronn#Stuttgart#Mannheim#München#Köln#Hamburg#Training#Workout#Warriors#Kids#TeamBritsch#TgsGym#Dream#Vision#Motivation#Instafit#Hardwork#Inspiration#Sparring#Germany#Sifayin#BoxingTeam

@e.b___ 💪🏼

Sky Barnett 3 x WAKO British Champion 2019 Gold Medalist this weekend.
Demi & Sky Barnett - @demiandskytkd Instagram Profile | Mexinsta
demiandskytkd
3

Sky Barnett 3 x WAKO British Champion 2019 Gold Medalist this weekend.

Comments

@taekwondo_worldwide Well done sky👊👊😁

@demiandskytkd @taekwondo_worldwide thank you mate

Team🥊 I learn so much from these three!!! #boxing #boxingislife #sparring #team
Chelsey Mae - @chelsey__mae Instagram Profile | Mexinsta
chelsey__mae
5

Team🥊 I learn so much from these three!!! #boxing #boxingislife #sparring #team

Bobby's Boxing and Fitness
Comments

@aci33 Missing this @noah.landaa

@eev3lyn photo creds: me

Q: What to do when MONDAY hiits you pretty hard?

A: FIGHT BACK.

Motivation MONDAY.
🥊
🥊
🥊
#boxing #motivationmonday #fights #sparring #hiit #cardio #boxeo #mma #ufc #youcantplayboxing #gym #throwback
Alfredo Delacruz P - @hiit__ Instagram Profile | Mexinsta
hiit__
1

Q: What to do when MONDAY hiits you pretty hard? A: FIGHT BACK. Motivation MONDAY. 🥊 🥊 🥊 #boxing #motivationmonday #fights #sparring #hiit #cardio #boxeo #mma #ufc #youcantplayboxing #gym #throwback

Venice, California
Comments

@the.fontde 👏👏💪💪🥊🥊🔝🔝🔝

What I love about my sensei, the Dutch chief instructor Sydney Leijenhorst, is that he doesn't pity me. He knows I've had the flu and he's very aware of the RA but he doesn't hold back although he does show immense restrain and precision in his blows. We sparred (randori) for 15 minutes straight, and he gave me time to cough it out when needed but he teaches merciless. So after several well aimed low kicks and some excellent spin kicks he forces me to reascertain the situation and come up with better solutions... the hard way! But I got some good blows in too... but all in all... he kicked my ass!!
And after that 15 minutes, with painful legs, the rest of the class was about kururunfa kata. Small parts in kihon and the entire kata. Low stances.... lovely for those mangled quads!!! And yes... I love #karate!
.
.
.
.
.
.
.
.
.
#karategirl #karatewomen #punch #kick #kata #bunkai #sparring #rheumatoid #arthritis #rasucks #gymtime #gymrat #workout #workhard #workoutmotivation #fitness #fitnessmotivation #training #strongwomen #strongissexy #stronggirls #girlswholift #girlscanlifttoo #girlswithmuscle #sensei #blackbelt #blackbelts #dojo #dojolife
Daphne Pieterson - @daphne_ra_athlete Instagram Profile | Mexinsta
daphne_ra_athlete
1

What I love about my sensei, the Dutch chief instructor Sydney Leijenhorst, is that he doesn't pity me. He knows I've had the flu and he's very aware of the RA but he doesn't hold back although he does show immense restrain and precision in his blows

Comments

@leenvanochten Fcourse hé did 😁

What a way to end the week at @soulfilmuk for the screening of @sparshortfilm directed by the main man @anthonyvander_
•
Loved working with this cast, we had a blast! One of the most physically challenging shoots that I have done!
•
#actorslife #film #indiefilm #shorttofeature #actor #premiere #filmscreening #boxingfilm #womeninboxing
Jordan Pitt - @theartistnamedjordan Instagram Profile | Mexinsta
theartistnamedjordan
2

What a way to end the week at @soulfilmuk for the screening of @sparshortfilm directed by the main man @anthonyvander_ • Loved working with this cast, we had a blast! One of the most physically challenging shoots that I have done! • #actorslife #film

BFI
Comments

@theartistnamedjordan #actors #ukfilm #ukartist #indiefilmmaking #actionfilm #sport #combatsport #sparring #lovestory #menshealth #womenshealth #lightscameraction

@andrefyffe 🙌🏾👊🏾

Gdy boisz sie trenera... ‍️ #mixedmartialarts #wrestling #camp #13 #berserkersteam #bielskobiała #MMA #sparring #fights #extremehobby
Adam Jankowski - @adam_jankowski_ Instagram Profile | Mexinsta
adam_jankowski_
2

Gdy boisz sie trenera... ‍️ #mixedmartialarts #wrestling #camp #13 #berserkersteam #bielskobiała #mma #sparring #fights #extremehobby

Comments

@hed629 Nie jesteś jedyny 😂😂

@paulina_brachaczek 💪💪💪💪

 #papotécnico Qualquer ímpeto de ataque guarda detalhes interessantes, ainda mais quando temos golpeadores do naipe de @anvar_theuzbek 🇺🇿 envolvidos.
.
O uzbeque retorna no GLORY 64, dia 9/3, contra o franco-marroquino Abdellah Ezbiri 🇲🇦, em desafio que definirá um dos próximos desafiantes ao título dos penas.
.
.
.
🥊🇧🇷#glory #glorykickboxing #glory64 #kickboxing #brasil #brazil #KO #belt #fight #muaythai #france #k1 #breakdown #punch #glorykickboxingbrasil #boxing #porrada #champion #sparring #knockout
GLORY Kickboxing Brasil - @glorykickboxingbrasil Instagram Profile | Mexinsta
glorykickboxingbrasil
3

#papotécnico Qualquer ímpeto de ataque guarda detalhes interessantes, ainda mais quando temos golpeadores do naipe de @anvar_theuzbek 🇺🇿 envolvidos. . O uzbeque retorna no GLORY 64, dia 9/3, contra o franco-marroquino Abdellah Ezbiri 🇲🇦, em desafio

Comments

@lucasmenez8 Luta em pé é um flash, o cara que encurtou foi com queixo alto também e poderia ser nocauteado , passou um cruzado tirando tinta, mas o dele que entrou... 👌👌👏👏

@glorykickboxingbrasil @lucasmenez8 👊👊👊

body shield work ————————————————————————
#boxing #speed #combo#Sparbar#fitness #sparring#ringside #boxingtraining #boxinghype #winningboxing #gym #training #motivation #athlete 
_______________________________________________________
Regan Brown - @reganbrownn__ Instagram Profile | Mexinsta
reganbrownn__
0

body shield work ———————————————————————— #boxing #speed #combo #sparbar #fitness #sparring #ringside #boxingtraining #boxinghype #winningboxing #gym #training #motivation #athlete _______________________________________________________

Cobra Gym
Kindly Share This Video ️️ Follow  @vitali.0101  For More Videos and For Training Taekwondo Live With us  اضغط على الفلو  لحسابنا لمشاهدة وتعلم التايكواندو  فولو  @coach_nawaf   🇰🇷🇰🇷video by @briandemonwolf 🇰🇷🇰🇷🇰🇷 🤙🤙🤙🤙 #taekwondo  #tkd #knockout #ko #boxing #champion #hapkido #judo #haidonggumdo #karate #mauythai #taekwondogirl #taekwondoboy #mma #fitness #excercise #training #workout #sparring #gymlife #taekwondoindonesia #taekwondolife #taekwondokids #taekwondolove #taekwondofamily #taekwondohitz #taekwondowtf #taekwondohits #taekwondofighter #sports
hyper_vines - @hiper_vines Instagram Profile | Mexinsta
hiper_vines
2

Kindly Share This Video ️️ Follow @vitali.0101 For More Videos and For Training Taekwondo Live With us اضغط على الفلو لحسابنا لمشاهدة وتعلم التايكواندو فولو @coach_nawaf 🇰🇷🇰🇷video by @briandemonwolf 🇰🇷🇰🇷🇰🇷 🤙🤙🤙🤙 #taekwondo #tkd #knockout #ko

Comments

@julio.viotti top

@hiper_vines 🔥🔥

RESPECT your training mates / partners. Something that my teahers have always instilled in me - that a training partner is the “most valuable and expensive equipment” in your martial arts 🥋journey. Treat them with respect, honour and safety so that they continue to be your sparring and learning partner. A level of control and discipline must be practiced at all times and I am grateful for classmates who reciprocate the same way. 
#respect #train #locks #martialarts #fma #kali #arnis #eskrima #martialartist #discipline #sparring #students #practice #fitness #selfdefence #exercise #filipinomartialarts #stickfighting #girlswhofight #doceparres #yogi #itsmonthemove #combatscience #Toronto #school #mypractice
itsmonthemove - @itsmonthemove Instagram Profile | Mexinsta
itsmonthemove
0

RESPECT your training mates / partners. Something that my teahers have always instilled in me - that a training partner is the “most valuable and expensive equipment” in your martial arts 🥋journey. Treat them with respect, honour and safety so that t

Combat Science - Warrior Arts of Asia
Great night of fights #LIONFIGHT51
 : @eye_speak_magic_ 
#muaythai
Lion Fight Promotions - @lionfightofficial Instagram Profile | Mexinsta
lionfightofficial
3

Great night of fights #lionfight51 : @eye_speak_magic_ #muaythai

Los Angeles Memorial Coliseum
Comments

@worldkickboxingusa Amazing night of fights @lionfightofficial @scottkentlf

@enzo_esf is this fight on youtube????

Aula Especial de Sparring com Professor @ortega_atatkd 4x Campeão Mundial!! #comtaekwondo #eliteartesmarciais #saúde #sparring #atabrasil
Elite Exposição - Caxias - @elite.exposicao Instagram Profile | Mexinsta
elite.exposicao
0

Aula Especial de Sparring com Professor @ortega_atatkd 4x Campeão Mundial!! #comtaekwondo #eliteartesmarciais #saúde #sparring #atabrasil

Elite Artes Marciais - Três Figueiras
We want to wish @boukichou_sofiane luck with his surgery today and speedy recovery!
London Fight Store 💥🥊 - @londonfightstore Instagram Profile | Mexinsta
londonfightstore
4

We want to wish @boukichou_sofiane luck with his surgery today and speedy recovery!

Liverpool
Comments

@dominik_hoel 💪🏻💪🏻

@jlbreau 👍😄