#longwaytogo Instagram photos and videos

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I made myself some phone wallpapers. I needed the subtle reminders. ⁠⠀
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Going through therapy is no joke guys. It's tough, it sucks so bad. I literally pay someone to make me feel like crap. ⁠⠀
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But it's the best thing I've ever done for myself. When you find the right therapist, and you stick with them, wonderful things can happen. There's something amazing about having someone just listen and be empathetic and help you unpack all your baggage and put it away once and for all. ⁠⠀
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One of the things I discovered about myself is that one my of core beliefs is that I don't deserve to be happy. I'm not worthy of love. ⁠⠀
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Saying it out loud, typing it out sounds ridiculous, yet that's how I feel on the inside. So I decided I'd make some things to put where I can always see them to remind me that is nonsense. ⁠⠀
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I don't know if I'll ever fully embrace this concept and accept it into myself. But I do know that I need to remind myself that this is how others see me. And I love and believe them, so maybe something will seep in. ⁠⠀
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I made myself some phone wallpapers. I needed the subtle reminders. ⁠⠀ ⁠⠀ Going through therapy is no joke guys. It's tough, it sucks so bad. I literally pay someone to make me feel like crap. ⁠⠀ ⁠⠀ But it's the best thing I've ever done for myself.

Lunch today is leftovers from last night which is Myyyy Favvvvvv dinner️Chicken Sausage w Peppers, Zucchini, Rose Potatoes & I added Mushrooms this time. It is so Delicious
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I’ll put the recipe for anyone interested in my stories later tonight
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On my 3rd water, so I’ve drank 40oz so far and it’s almost 1pm & drinking my 2nd Tea ️
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Lunch today is leftovers from last night which is Myyyy Favvvvvv dinner️Chicken Sausage w Peppers, Zucchini, Rose Potatoes & I added Mushrooms this time. It is so Delicious . I’ll put the recipe for anyone interested in my stories later tonight . On

Some beautiful paths cannot be discovered without getting lost!

#beautifuldestinations #shotononeplus #oneplusphotography #color #aqua #stairs #longwaytogo ️
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Some beautiful paths cannot be discovered without getting lost! #beautifuldestinations #shotononeplus #oneplusphotography #color #aqua #stairs #longwaytogo

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Say hello to the collar bones i never have=)))))))) #longwaytogo #thanhsrandomshit
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Say hello to the collar bones i never have=)))))))) #longwaytogo #thanhsrandomshit

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I’ve seen the fall, you watch me climb. • •

#actor #model #growing #slowandsteady #livingthedream #ootd #shoot #longwaytogo #knowmyroots
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I’ve seen the fall, you watch me climb. • • #actor #model #growing #slowandsteady #livingthedream #ootd #shoot #longwaytogo #knowmyroots

Been eating this every day for almost month now and pounding the water to me, down 12lbs and hitting numbers I haven't seen in a long time. #longwaytogo #slowbutsteady #weightloss #healthyfood  #57lbsdownin3years #somuchmoretogo
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Been eating this every day for almost month now and pounding the water to me, down 12lbs and hitting numbers I haven't seen in a long time. #longwaytogo #slowbutsteady #weightloss #healthyfood #57lbsdownin3years #somuchmoretogo

Some of the more impressive looking, non gurning in pain snaps from week 2 beginners.

#aerialhoop #aerialhoopbeginner #longwaytogo #instareal #slowlybutsurely #aerialtraining #birdy #delilah
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Some of the more impressive looking, non gurning in pain snaps from week 2 beginners. #aerialhoop #aerialhoopbeginner #longwaytogo #instareal #slowlybutsurely #aerialtraining #birdy #delilah

如果 生命是场寂寞的涡旋
不管千回百转 方向不会偏
起飞前看一眼 每张我爱过的脸
每个交错和无缘 都在潜意识挑选 
对的时间点

These are the lyrics from a new song apparently written in collaboration with Jewel Changi Airport, but I relate to them on another level, especially since today marks my third month in the new job. 
The past three months were kind of a blur, mostly because I've just been trying to adapt to my new work environment, survive the stress and learn as much as I can. 
If I can be very honest, there are times when I wonder if I'm in the right job. But like the lyrics of the song say, everything happens at the right timing. And indeed, God's timing is the right timing. 
So I guess I just gotta learn to stop worrying and trust that I'm where I am for a reason, a divine reason that I may not fully understand, but one that is definitely good. Because God is good, all the time. 
#happythreemonthstome #wheredidallthetimego #keepcalmandcarryon #longwaytogo
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如果 生命是场寂寞的涡旋 不管千回百转 方向不会偏 起飞前看一眼 每张我爱过的脸 每个交错和无缘 都在潜意识挑选  对的时间点 These are the lyrics from a new song apparently written in collaboration with Jewel Changi Airport, but I relate to them on another level, especially since today marks my third month in

Bila geng dtg menjadi jadi lah selfie kelas kali ni🥳🥳🥳 Wlupun performances akk sedikit mcm harem🥴🥴🥴 Tqsm #coachdain and my geng #emmanuarfitnessstory #serembanfitnesscamp #nevergiveup #longwaytogo #nopainnogain #nomoneytalktomyhand
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Bila geng dtg menjadi jadi lah selfie kelas kali ni🥳🥳🥳 Wlupun performances akk sedikit mcm harem🥴🥴🥴 Tqsm #coachdain and my geng #emmanuarfitnessstory #serembanfitnesscamp #nevergiveup #longwaytogo #nopainnogain #nomoneytalktomyhand

Into the clouds
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Into the clouds

갈길이 멀지만....️
제가 요즘 인스타 업뎃을100일 동안만,,,
앞으로 92개만 더 보시면 됩니다🤭
농담이구여 내일부터는..일주일에 한번만 올릴게유️
중간점검:일주인만에 3.5kg감량
'저는 점심에는 먹고 싶은 걸 적당히 꼭 먹고,저녁은 다이어트 도시락으로 먹구,야식은X' #longwaytogo ‍️
먹고 싶은 걸 참는게 너무 힘들어서 대신 점심에 적당히!!먹으니 스트레스도 덜 받구 내일 뭐 먹을지 생각하면서 하루를️
근데 중요한건 이러더가 사진들이 전체가 없어지면..ㅠㅠ 알죠?!?그래도 이번엔 꼭 미션 성공하도록 할게유!!!
#daily #셀카그램 #운동스타그램 #다이어트그램 #다이어트중간점검 #허벅지가이별하는그날까지 #계속가즈아
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갈길이 멀지만....️ 제가 요즘 인스타 업뎃을100일 동안만,,, 앞으로 92개만 더 보시면 됩니다🤭 농담이구여 내일부터는..일주일에 한번만 올릴게유️ 중간점검:일주인만에 3.5kg감량 '저는 점심에는 먹고 싶은 걸 적당히 꼭 먹고,저녁은 다이어트 도시락으로 먹구,야식은X' #longwaytogo ‍️ 먹고 싶은 걸 참는게 너무 힘들어서 대신 점심에 적당히!!먹으니 스트레스도 덜 받구 내일 뭐 먹을지 생각하면서 하루를️ 근데 중요한건 이러더가

Match Update
MDFA 1st DIV Fixture:
The Oranje Academy vs Worli SC
Date- Thursday, 22nd August, 2019
Time- 5pm
Venue- Neville Dsouza, Bandra.

Must win game but also if we win we will be topping the table in a group where it has come down to the last game to decide the teams that will qualify for the playoffs. All eyes on this fixture as it could change alot in the group standings.

Come support the Oranje squad in large numbers. Hope to see you all there 
#theoranjeacademy #theoranjefc #oneforall #allforone #theoranjesquad #mdfa #season #team #together #trainhard #playfair #justthebeginning #longwaytogo #alwaysearnednevergiven #keepingthedreamalive #boysinorange #gooranje #comeoutandplay
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Match Update MDFA 1st DIV Fixture: The Oranje Academy vs Worli SC Date- Thursday, 22nd August, 2019 Time- 5pm Venue- Neville Dsouza, Bandra. Must win game but also if we win we will be topping the table in a group where it has come down to the last

I’m not trying to prove anything, I’m just doing me. Motivate me, support me or get out of my way. #addiction#gymshark#gymsharkwomen#fitnessgirl#health#deadlift#absworkout#adidas#nike#nocco#alphafemale #cardio#muscle#muscleup#longwaytogo#protein#gains#nopainnogain#motivation#gymfreaks#betterbodies#stctrainingclub#gymgrossisten#wonderwoman#backworkout#bodybuilding#bodytransformation#bootyfordays#bootyworkout
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I’m not trying to prove anything, I’m just doing me. Motivate me, support me or get out of my way. #addiction #gymshark #gymsharkwomen #fitnessgirl #health #deadlift #absworkout #adidas #nike #nocco #alphafemale #cardio #muscle #muscleup #longwaytogo #protein #gain

Jamaican cuisine, crafted plated and served by me. Creating a menu from scratch to execute was both a difficult and rewarding task but it was very successful in the end. I’ve come a long way in this culinary journey and extremely happy with my progress ‍. #culinaryjourney #longwaytogo #flavaful
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Jamaican cuisine, crafted plated and served by me. Creating a menu from scratch to execute was both a difficult and rewarding task but it was very successful in the end. I’ve come a long way in this culinary journey and extremely happy with my progre

Don't know abt the click 
Aaree yeah kyasa caption hai..  #mobilephotography #beginner
#capture
Device : #honor_7a
Pc :@saikatdey_05
#jstaclick
 #longwaytogo #naturephotography
#landscapephotography
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Don't know abt the click Aaree yeah kyasa caption hai.. #mobilephotography #beginner #capture Device : #honor_7a Pc :@saikatdey_05 #jstaclick #longwaytogo #naturephotography #landscapephotography

Today I’m gonna crush it & stay on track w these work snacks
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Was offline the last 2 days cuz I hurt my leg in my last workout. I didn’t realize it til I slept & rested tho. I think I pulled a tendon or something? It hurt in the back of my knee and then it went down my calf. Mostly after I sat for a while & then started to walk it killed!
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Today I woke up and so far it feels better. I sit at my job all day so we’ll see how it goes after awhile & I get up. .
While not working out I Did stay on track w my eating, sorry I didn’t post that. I should have🤩Cuz I did Good
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Today I’m gonna crush it & stay on track w these work snacks . Was offline the last 2 days cuz I hurt my leg in my last workout. I didn’t realize it til I slept & rested tho. I think I pulled a tendon or something? It hurt in the back of my knee and

Hallo 38! 🤩  Diese Hose habe ich vor ein paar Monaten nicht einmal ansatzweise zubekommen. Umso glücklicher bin ich nun: Sie passt 🥰
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Wer mich kennt, der weiß, wie ehrgeizig ich bin. Schade nur, dass ich diesen Ehrgeiz in den vergangenen Jahren im Bezug auf Sport und meine Gesundheit keineswegs gezeigt habe. 
Es freut mich nach und nach kleine Erfolge  zu verzeichnen. Sei es eine Hose, die passt oder morgens eine Stunde durchzujoggen, während vor gar nicht allzu langer Zeit gerade einmal 10 Minuten möglich gewesen sind. 
Für einige mag das nicht viel sein, für mich jedoch schon.
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#happyme #longwaytogo #tryingtobecomefit #loosingwaight #meinkörperundich #abnehmen #stayfocused #clothes #weißebluse #blusemitpunkten #gewichtsabnahme #meinweg #onmywaytohappiness #workingout #90sgirl #girlwithglasses #feelloved #sporty #sport #healthy
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Hallo 38! 🤩 Diese Hose habe ich vor ein paar Monaten nicht einmal ansatzweise zubekommen. Umso glücklicher bin ich nun: Sie passt 🥰 . . Wer mich kennt, der weiß, wie ehrgeizig ich bin. Schade nur, dass ich diesen Ehrgeiz in den vergangenen Jahren im

Late start to the week but a good run in 100% humidity. The hardest part of my day is crawling outta bed. Anyone ever use @whoop for tracking rest and recovery? May give it a 6 month try. ‍️
#keephammering #humpday #5ksforbreakfast #coffee #5kpr #longwaytogo #mapmyrun #ua #underarmour #springmarathontraining
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Late start to the week but a good run in 100% humidity. The hardest part of my day is crawling outta bed. Anyone ever use @whoop for tracking rest and recovery? May give it a 6 month try. ‍️ #keephammering #humpday #5ksforbreakfast #coffee #5kpr #lon

CORE!!  .... Cardio and Core, I hate them!! I know how necessary they are. I really struggle through them though. The only way to get better is to do it! Cardio I’ve always disliked, but core, I used to love. I reflected on why this might have changed. Back in the day, core exercises were easy, so I did a lot of them and in turn got stronger and stronger. It’s really discouraging to no longer have this strength. What’s going to help me? Programs like Morning Meltdown  where there is entire workouts dedicated to core, so I have to focus on it and I can’t just fluff my way through the few minutes of core within another workout. I can do this, I just need to push through and get it done then, with consistency my strength will return.
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CORE!! .... Cardio and Core, I hate them!! I know how necessary they are. I really struggle through them though. The only way to get better is to do it! Cardio I’ve always disliked, but core, I used to love. I reflected on why this might have change

What do you aim more for your business? Progress or Perfection? Share your answer in the comments! #Believe
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#progress #keepatit #makingprogress #longwaytogo #traindirty #notdoneyet #progressionnotperfection #backatit #consistencyiskey
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What do you aim more for your business? Progress or Perfection? Share your answer in the comments! #believe -------------------- #progress #keepatit #makingprogress #longwaytogo #traindirty #notdoneyet #progressionnotperfection #backatit #consistency

#longwaytogo #2020
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#longwaytogo #2020

Unfortunately, the cage had to be rebuilt a lot as it did not fit at all. But in the end I got it. Here are also the belts that come from @jspecse and my FK chairs. These chairs are likely to be replaced with a pair of sparco chairs. #myprojectcar #racecar #opelmanta #opelmantab #opelmantagsi #jspec #cage #fkchair #longwaytogo #funcar
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Unfortunately, the cage had to be rebuilt a lot as it did not fit at all. But in the end I got it. Here are also the belts that come from @jspecse and my FK chairs. These chairs are likely to be replaced with a pair of sparco chairs. #myprojectcar #r

Happy 17th Months..
Amazing journey of motherhood
#longwaytogo#growingsoquick#allsmiles#babyjourney#proudofyou#happytime#goodvibes#familylife#momslife
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Happy 17th Months.. Amazing journey of motherhood #longwaytogo #growingsoquick #allsmiles #babyjourney #proudofyou #happytime #goodvibes #familylife #momslife

Walls finally up in the hallway and undercoat on in the bedrooms... it’s been a successful week so far.
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#nzrenovation #statehouse #nzrenovations #TheBlockNZ #newproject #renovatingonabudget #renovation #longwaytogo #homeandgarden #bungalow #bungalowrenovation #myhomevibes #renovation #homestolovenz #kitchen #homerenovation
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Walls finally up in the hallway and undercoat on in the bedrooms... it’s been a successful week so far. - - - - - - - #nzrenovation #statehouse #nzrenovations #theblocknz #newproject #renovatingonabudget #renovation #longwaytogo #homeandgarden #bunga

Day 21 @myhousethismonth Patterned or Plain? I can never decide if I prefer plain floral containers or patterned...then @emma_bridgewater brings out a new pattern on a jug and I’m sold! #frenchcountry #brocante #longwaytogo #frenchbrocante #periodhomestyle #renovation #myfrenchhome #myfrenchcountryhome #myhomeinAugust#southwestfrance #shabbychic #vintage #vintagestyle #france #frenchstyle #vintagedecor #antique #homedecorating#myvintageabode#myperiodhomestyle#myhousethismonth#cornerofmyhome  #housegoals#anewlifebegins#decorcircle#antique_r_us #myperiodhomestyle #emmabridgewater #emmabridgewateraddict #floralarrangement
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Day 21 @myhousethismonth Patterned or Plain? I can never decide if I prefer plain floral containers or patterned...then @emma_bridgewater brings out a new pattern on a jug and I’m sold! #frenchcountry #brocante #longwaytogo #frenchbrocante #periodhom

#Repost @siddhi_1092 with @get_repost
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Success never comes with a deadline..
Koshish karne walo ki kabhi haar nahi hoti. This post is especially for @amiturakhia who always motivated me not jus as a dietitian Bt more as a friend ️️
Thank you Ami @dietcastle 
#longwaytogo #moretoshedoff #keepmotivating #keepscolding 
Kyu ki kicks of the ghost never listen to the talks
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#repost @siddhi_1092 with @get_repost ・・・ Success never comes with a deadline.. Koshish karne walo ki kabhi haar nahi hoti. This post is especially for @amiturakhia who always motivated me not jus as a dietitian Bt more as a friend ️️ Thank you Ami @

Had a great time learning the basics of Pasta dough today and how an egg can be used as a combining agent! That’s the famous aussie Fettuccine carbonara  #aussiestyle #aussieway #pasta #fettuccinicarbonara #culinaryarts #culinarylife #culinaryschool #loveforfood #cookwithlove #passion #learning #savoury #foodiesofinstagram #foodies #longwaytogo
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Had a great time learning the basics of Pasta dough today and how an egg can be used as a combining agent! That’s the famous aussie Fettuccine carbonara #aussiestyle #aussieway #pasta #fettuccinicarbonara #culinaryarts #culinarylife #culinaryschool

You start with something pure. Something exciting. Then come the mistakes, the compromises. We create our own demons.

So be prepare to face one.... #oldpic #whenitallstarted #longwaytogo #hustling #hardwork #workout #gym
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You start with something pure. Something exciting. Then come the mistakes, the compromises. We create our own demons. So be prepare to face one.... #oldpic #whenitallstarted #longwaytogo #hustling #hardwork #workout #gym

Over here playing around with ideas for a color scheme on the bus and it looked kinda neat... also I’m liking this idea
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Over here playing around with ideas for a color scheme on the bus and it looked kinda neat... also I’m liking this idea

Change is not a four letter word… but often your reaction to it is!

I often get side tracked and feel like I have accomplished nothing when in all reality I have pushed my self to limits I didn’t even know existed and it is beyond the best feeling I ever felt . 
Don’t tell your self I can’t because you can . Don’t wish it . Do it . You’re stronger than you think ️‍️🤞 #keeppushing #nevergiveup #diet #longwaytogo #youcandoit #exercise #exercisemotivation #motivation #determination
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Change is not a four letter word… but often your reaction to it is! I often get side tracked and feel like I have accomplished nothing when in all reality I have pushed my self to limits I didn’t even know existed and it is beyond the best feeling I

Picking tiles is the hardest. I thought I was settled, and then I wasn’t. This is the final outlook. No time to change my mind again, they go in next week 
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#nzrenovation #statehouse #nzrenovations #TheBlockNZ #newproject #renovatingonabudget #renovation #longwaytogo #homeandgarden #bungalow #bungalowrenovation #myhomevibes #renovation #homestolovenz #kitchen #homerenovation #renovationproject #renovationlife #nzhome #diy #weatherboard #secondhome #notkeen #bathroomdesign #bathroominspo #bathroomrenovations #nzbathroom #nzbathroomreno #tradedepot #reeceplumbing #tilespace
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Picking tiles is the hardest. I thought I was settled, and then I wasn’t. This is the final outlook. No time to change my mind again, they go in next week - - - - - - - #nzrenovation #statehouse #nzrenovations #theblocknz #newproject #renovatingonab

A few details need adjusting but I’m ready to move on to the sky, then some key rocks, followed by the sea. It’s the rocky beach that will take both time and patience.
#coastalcauseway #paintinginprogress #lovetopaint #lovetopaint #acrylicpainting #acrylicartistsofinstagram #acrylicart #acrylicartwork #acrylicartist #longwaytogo #giantboulder #stlouisartist #saatchiartist #surrealisticart #landscapepainting #needagallery #paintingprocess #seascapepainting #seascape #rockybeach
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A few details need adjusting but I’m ready to move on to the sky, then some key rocks, followed by the sea. It’s the rocky beach that will take both time and patience. #coastalcauseway #paintinginprogress #lovetopaint #lovetopaint #acrylicpainting #a

Moving to North Carolina where I didn’t know a single soul, besides my sister. It was terrifying, I remember driving and just wanting to turn around. I was literally starting a whole new life. It was just me, my dog, and $600. I had to learn how to survive by myself without my friends and family, when that’s all I had known my whole life. People told me I couldn’t do it or that I would be back to Pennsylvania. They were wrong. I had to learn who Deirdre was and learn to love her. To say it was hard would be an understatement. Learning who I was and loving myself was something I didn’t ever know how to do. Coming out of a toxic relationship and finally being forced to deal with the damage was one of the hardest challenges. I made it.
Fast forward a little over a year. I have for sure had my fair share of ups and downs. I didn’t give up as much as I wanted to. Everyone around me saw my potential and kept pushing me. My life today is in the best place it’s been in 27years. God has heard my cries, seen my pain, listened to my prayers and he has blessed me. I’m blessed with amazing people surrounding me, amazing family, and amazing opportunities coming my way. Ive made so many amazing friends that have been there in my worst times. I’ve been employed by two jobs that have never given up on me, and have pushed me to be my best. Filled with coworkers that will be lifelong friends and family to me. This isn’t the best place I’ll stay though it will only get better. Thank you to all the people in my life for getting me to this spot and being there through my ups and downs. #positivepost #oneyeardownforevertogo #blessedlife #godisgood #godislistening #amazingpeople #ultabeauty #lifetimeathletic #raleighnc #carolinainmymind #livingmydream #lovingme #comealongway #longwaytogo #thankyou #lifelongfriends #downtownraleigh
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Moving to North Carolina where I didn’t know a single soul, besides my sister. It was terrifying, I remember driving and just wanting to turn around. I was literally starting a whole new life. It was just me, my dog, and $600. I had to learn how to s

Tuesday's Workout Goal Today 
33 Min Basketball Workout 
No Jogging Day
Small Steps At A Time
Work Harder Grind Harder 
Go After It Just Do It
Long Way To Go ....Work In Progress
Trust The Process
Sweatin Buckets 
 #NotSatisfied #NotHappy #SmallStepsAtATime #LongWayToGo
#WorkHarder #GrindHarder #GoAfterIt
#JustDoIt
#GetBackToWhatIWantToBe #TheBestShapeOfMyLife #GetFitBy50 #WorkInProgress 
#SweatinBuckets
#TrustTheProcess
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Tuesday's Workout Goal Today 33 Min Basketball Workout No Jogging Day Small Steps At A Time Work Harder Grind Harder Go After It Just Do It Long Way To Go ....Work In Progress Trust The Process Sweatin Buckets #notsatisfied #nothappy #smallsteps

One is never afraid of the unknown; one is afraid of the known coming to an end. - Jiddu Krishnamurti.
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#foggyroad #foggy #foggymorning #road #path #way #clouds #longwaytogo #natural #landscape #naturallandscape #fog #winterday #amazing #travelphotography #ground #beautiful #mountains #goodday #nature #adventure #photography #life #enjoy #instapic #olympusomdem5markii #omdem5markii
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One is never afraid of the unknown; one is afraid of the known coming to an end. - Jiddu Krishnamurti. . . . . #foggyroad #foggy #foggymorning #road #path #way #clouds #longwaytogo #natural #landscape #naturallandscape #fog #winterday #amazing #trave

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