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How to: Attack the Head and then the Body with a lead hook. ⠀
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Biggest mistake: People tend to think they need to sacrifice form for speed. ⠀
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Key take away: Power comes from the hips and shoulder. Throw the hip and shrug the shoulder to help add power to your hook. ⠀
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#howtobox #boxing #instructionalvideo #boxingtechniques #san diego #rocksteadyboxing
Cody James Boxing - @coach.codyjames Instagram Profile | Mexinsta
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How to: Attack the Head and then the Body with a lead hook. ⠀ ⠀ Biggest mistake: People tend to think they need to sacrifice form for speed. ⠀ ⠀ Key take away: Power comes from the hips and shoulder. Throw the hip and shrug the shoulder to help add p

MMA Academy San Diego
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@the_ripe_mateo 🙌 technique for dayysssss 🙌

@anthony_joshua Number 1... Press conference for #Joshuamiller .
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@anthony_joshua Number 1... Press conference for #joshuamiller . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #cane

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@cubaread Landlord 😂😂😂

@itsderek_okonkwo Not gonna lie that landlord line killed me. The disrespect

Out working the bigger man @supermansylve .
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Out working the bigger man @supermansylve . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #joshua #lomachenk

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@inca.z Like

@boxingplugg @inca.z there's a button for that but thanks ❤️

The development never ends! @boxingcuban @aymanebourhfir @marcoscamejo9771 🥊🇨🇺
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The development never ends! @boxingcuban @aymanebourhfir @marcoscamejo9771 🥊🇨🇺 . . #boxers #cubanboxingacademy #boxeocubano #boxeo #morroco #cuba #howtobox #london #londonboxing #ladbrokegrove #shepherdsbush #bucssport #footwork #distance #timingisev

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@boxinglife55 WE HELP UPCOMING BOXERS OUT BY PUTTING THEIR VIDEOS ON OUR PAGE SO FOLLOW AND MESSAGE US WE DONT CHARGE FOR DOING THIS WERE HAPPY TO HELP YOU OUT 🥊🥊

@steko_s 🤓

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Looks like the big three heavyweights won't be fighting this year  #wilderfury2
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Looks like the big three heavyweights won't be fighting this year #wilderfury2 . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxin

Every time he threw that overhand right it got a little bit closer 🤼‍️
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Reposted from @amateurboxinghighlights -  Bulgaria 🇧🇬 Strandja International tournament 14-19 February 2019
⠀
Moving to puncher's leading hand
@jasin.lama 60kg/132lbs
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Every time he threw that overhand right it got a little bit closer 🤼‍️ . Reposted from @amateurboxinghighlights - Bulgaria 🇧🇬 Strandja International tournament 14-19 February 2019 ⠀ Moving to puncher's leading hand @jasin.lama 60kg/132lbs Follow @bo

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@champagnepapi on the pads 🥊
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@champagnepapi on the pads 🥊 . . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #joshua #lomachenko #speed #p

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@frankie_luquis Shits different when it’s moving 🤷🏿‍♂️

@in_the_red_corner Hahaha lesson one in boxing and he thinks he’s Floyd 🤣

Led by @brendafreemanpilates ! If you need/want more info DM us.If you’re wanting a change and want to make a change in others lives, this might just be what you’re looking for ️
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Led by @brendafreemanpilates ! If you need/want more info DM us.If you’re wanting a change and want to make a change in others lives, this might just be what you’re looking for ️ . . First intensive weekend is March 9/10 . (Psst......We offer payment

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@oliverbammwhite 👍👋

🥊JAB, 1-2, 1 TO THE HEAD, 1 TO THE BODY, (Jab upstairs, jab downstairs), 2 (right hand), roll, 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ * When you jab to the body stay in line with your opponents chest, it should be at your eyes level.
*When you bring yourself back up to throw the right, twist and turn your hips into the shot and BOOM. You got landing power! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Practise Practise Practise. Break it up - it's a 7 punch combo, split it into 3 then piece it together.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ RAVEENA - @raveenatheboxer Instagram Profile | Mexinsta
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🥊JAB, 1-2, 1 TO THE HEAD, 1 TO THE BODY, (Jab upstairs, jab downstairs), 2 (right hand), roll, 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ * When you jab to the body stay in line with your opponents chest, it should be at your eyes level. *When you bring yourself

Semtex Gym
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@jillcooper1 Proud 😍

@galofreboxinglife 🔥🔥🔥

Reposted from @reekz_boxing -  @saundersbillyjoe MOVES UP TO SUPERMIDDLEWEIGHT @frank_warren_official
・・・
‪ SAUNDERS SET FOR SUPER MIDDLEWEIGHT WORLD TITLE SHOT ‬

@saundersbillyjoe will step up to 168lbs and take on #1 ranked challenger Shefat Isufi for the vacant WBO World Super Middleweight Title on April 13th at the @ssearena, Wembley live on @btsport   ‬ ‪.
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Reposted from @reekz_boxing - @saundersbillyjoe MOVES UP TO SUPERMIDDLEWEIGHT @frank_warren_official ・・・ ‪ SAUNDERS SET FOR SUPER MIDDLEWEIGHT WORLD TITLE SHOT ‬ @saundersbillyjoe will step up to 168lbs and take on #1 ranked challenger Shefat Isufi

Reposted from @boxingzizou -  Robeisy Ramirez🇨🇺 2 x Olympic gold medalist in action! . .
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Reposted from @boxingzizou - Robeisy Ramirez🇨🇺 2 x Olympic gold medalist in action! . . . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #l

@floydmayweather On @kingryang calling out @gervontaa .🤔what do you guys think will happen if he faces @rolliesss 🤔
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@floydmayweather On @kingryang calling out @gervontaa .🤔what do you guys think will happen if he faces @rolliesss 🤔 . . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #wo

Is #ryangarcia overrated ?
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Is #ryangarcia overrated ? . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #joshua #lomachenko #speed #power

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@_._brandan_._ @boxingplugg was Ryan the one getting pulverised?

@boxingplugg @_._brandan_._ yeah bro, search Ryan Garcia vs rolly on YouTube for the full video

Me vs @reekz_boxing 
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Only kidding bro .
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Me vs @reekz_boxing . Only kidding bro . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #joshua #lomachenko

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@reekz_boxing Looks like you are wasting them punches again, my defence is on point 😂

The only gym in Santa Monica offering the @boxingnbarbells program!
Created by @caryleewilliams and @damienpatrick to bring some authenticity to group fitness. 
Real boxing combos and real weight training fused together for a kickass workout where you are taught proper form. Simple to learn even for beginners.
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If you want to do a class send over a direct message. If you are a trainer and want the program in your gym, message @boxingnbarbells to sign up for a live certification course or get certified online!
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The only gym in Santa Monica offering the @boxingnbarbells program! Created by @caryleewilliams and @damienpatrick to bring some authenticity to group fitness. Real boxing combos and real weight training fused together for a kickass workout where yo

Santa Monica, California
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@prodigychirocare @bsaleh21 nice form bro. Lookin good !!

@boxingnbarbells The best class and boxing gym in Santa Monica😁

Matrix
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Matrix

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@blackbeltboxing Great head movement 🥊🥊🥊

@theshowcasee @blackbeltboxing thank you Brooooo 🙏

Throwin it back with a barfight combo!
A fun combination in case someone tries to take your drink or your date
** Disclamer**
This is a fun combo to do but there are a lot more pieces to it as far as executing it correctly and in a real fight. 
Remember- Instagram gives you 1 minute for videos so this is a short how to video with less detail
**Disclaimer**
▪▪▪▪▪▪▪ #barfight #barfights #boxingnbarbells
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#boxing #throwbackthursday #tbt
#boxingfit #boxinglessons
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Throwin it back with a barfight combo! A fun combination in case someone tries to take your drink or your date ** Disclamer** This is a fun combo to do but there are a lot more pieces to it as far as executing it correctly and in a real fight. Remem

The Stables
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@caryleewilliams @hellokiki1

@caryleewilliams @hellokiki1 Hi Krystal! You don't need to be certified in anything else to do the online course. The certification gives you the tools to teach boxing and weight training PLUS teach a formatted class. We also give you 4 structured class formats to teach. 👊💪

Iron sharpens Iron.
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Iron sharpens Iron.

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@theshowcasee #boxing👊#Boxing #boxer #sparring #workhard #stayfocused #trainhard #howtobox #ko

Will you be watching? #Joshuamiller .
I'm honestly disappointed this was the fight they chose 
.
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Will you be watching? #joshuamiller . I'm honestly disappointed this was the fight they chose . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #dri

Boxing 101 -@floydmayweather .
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Boxing 101 -@floydmayweather . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #joshua #lomachenko #speed #pow

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@2_l8_4u_ Thing is even Pac throws jabs and left hands with his other hand down to his waist lmao

@nagasports
・・・
From @caryleewilliams
・・・
BOXING EQUIPMENT NEEDED FOR BEGINNERS.
1. Hand Wraps
2. Jump Rope
3. Boxing Gloves
Full video on my Youtube channel

 GLOVES-WRAPS-TOP
by @boxingnbarbells

#boxingequipment #boxinggear
#boxingforbeginners #boxinggloves #boxingworkout #howtobox #handwraps
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@nagasports ・・・ From @caryleewilliams ・・・ BOXING EQUIPMENT NEEDED FOR BEGINNERS. 1. Hand Wraps 2. Jump Rope 3. Boxing Gloves Full video on my Youtube channel GLOVES-WRAPS-TOP by @boxingnbarbells #boxingequipment #boxinggear #boxingforbeginners #bo

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@ijisaj Hey Great Post and Profile! Keep it the good work! Check out my page if you get a chance! Im on the same journey as you 💪💪💪

From @caryleewilliams
・・・
BOXING EQUIPMENT NEEDED FOR BEGINNERS.
1. Hand Wraps
2. Jump Rope
3. Boxing Gloves
Full video on my Youtube channel

 GLOVES-WRAPS-TOP
by @boxingnbarbells

#boxingequipment #boxinggear
#boxingforbeginners #boxinggloves #boxingworkout #howtobox #handwraps
#boxing101 #santamonica 
#boxingtrainer #usaboxingcertified
 #usaboxing #boxingcertified 
#boxingcertification #womensboxing
#boxingforfitness #boxingtraining 
#boxingforbeginners #boxing
#boxingnbarbells #fitness #gym #youtuber #youtube
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From @caryleewilliams ・・・ BOXING EQUIPMENT NEEDED FOR BEGINNERS. 1. Hand Wraps 2. Jump Rope 3. Boxing Gloves Full video on my Youtube channel GLOVES-WRAPS-TOP by @boxingnbarbells #boxingequipment #boxinggear #boxingforbeginners #boxinggloves #boxi

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@s_chowdhury_ Good 💪💪

@caryleewilliams Thanks for the share

@jcramirez2012 highlights 🇲🇽
 23-0 (16 knockouts)
 WBC Super-Lightweight Champion
 26-years-old
 2012 Olympian .
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@jcramirez2012 highlights 🇲🇽 23-0 (16 knockouts) WBC Super-Lightweight Champion 26-years-old 2012 Olympian . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #

Was #mayweather the greatest defensive fighter of all time ?
.
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Was #mayweather the greatest defensive fighter of all time ? . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #canelo

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@gio170 @tom_cheadle98

Well we know someone doesn't approve of Gervonta's performance
.
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Well we know someone doesn't approve of Gervonta's performance . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #cane

He had that same thing in him that @gypsyking101 fury had to make him get back up.
.
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He had that same thing in him that @gypsyking101 fury had to make him get back up. . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnbo

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@jeffjohnson777 🏦

@fitxthree Nice effort!

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Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #joshua #lomachenko #speed #power #shadowboxing #footwork #kno

Comments

@boxingzizou You know what I don't like about these videos, these guys usually do cheap imitations of very specific moves whilst not understanding basic principles of movement. You can't carry out those punches successfully if you don't understand distance, timing and when to use them.

@fitxthree Well done!

BOXING EQUIPMENT NEEDED FOR BEGINNERS.
1. Hand Wraps
2. Jump Rope
3. Boxing Gloves
Full video on my Youtube channel

 GLOVES-WRAPS-TOP
by @boxingnbarbells

#boxingequipment #boxinggear
#boxingforbeginners #boxinggloves #boxingworkout #howtobox #handwraps
#boxing101 #santamonicaboxing 
#boxingtrainer #usaboxingcertified
 #usaboxing #boxingcertified 
#boxingcertification #womensboxing
#boxingforfitness #boxingtraining 
#boxingforbeginners #boxing
#boxingnbarbells #nasmcertified #issacertified #afaacertified #canfitpro
Cary Williams - @caryleewilliams Instagram Profile | Mexinsta
caryleewilliams
38

BOXING EQUIPMENT NEEDED FOR BEGINNERS. 1. Hand Wraps 2. Jump Rope 3. Boxing Gloves Full video on my Youtube channel GLOVES-WRAPS-TOP by @boxingnbarbells #boxingequipment #boxinggear #boxingforbeginners #boxinggloves #boxingworkout  #howtobox #handw

Boxing & Barbells
Comments

@caryleewilliams @patsykellyfit I sure will👊👊👊

@caryleewilliams @shredhappens yep yep. Gettin it done

If it's not hard is it even worth it🥇
.
Follow @boxingplugg @boxingplugg 
Follow @boxingplugg @boxingplugg 
#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing #boxingzizou
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
2

If it's not hard is it even worth it🥇 . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #joshua #lomachenko #s

Comments

@padman1972 Great Post 🔝📈 🎥🎬📸💯🙌🔥💥💪🥊

@holyfitusa This is amazing! Love it 💙👊🏼

@teofimolopez skills that pay the bills 
.
Follow @boxingplugg @boxingplugg 
Follow @boxingplugg @boxingplugg 
#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing #boxingzizou
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
1

@teofimolopez skills that pay the bills . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #joshua #lomachenko

Comments

@padman1972 Great Post 🔝📈 🎥🎬📸💯🙌🔥💥💪🥊

@boxingplugg
・・・
Powerful super-middleweight prospect @martinforu dropping sparring partners with jabs🥊 @allstarsboxinggym .
.
#reekz_boxing #reekz_boxingpodcast 
#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #boxingzizou #bigmnw #hustleforfreedomclothing
Rico - @reekz_boxing Instagram Profile | Mexinsta
reekz_boxing
8

@boxingplugg ・・・ Powerful super-middleweight prospect @martinforu dropping sparring partners with jabs🥊 @allstarsboxinggym . . #reekz_boxing #reekz_boxingpodcast #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drill

All Stars Boxing Gym
Comments

@peebofit He just overwhelmed him

@tiqazz 👍🏿

Does @adrienbroner deserve another title shot after his recent performances? #thurmanbroner
.
Is this Broner's last chance?
.
Follow @boxingplugg @boxingplugg 
Follow @boxingplugg @boxingplugg 
#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing #boxingzizou
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
1

Does @adrienbroner deserve another title shot after his recent performances? #thurmanbroner . Is this Broner's last chance? . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gy

Comments

@siriusfit_ 🔥🔥..

I feel sorry for the little boy that breaks her heart - @saadvakass .
Follow @boxingplugg @boxingplugg 
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#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing #boxingzizou
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
5

I feel sorry for the little boy that breaks her heart - @saadvakass . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox

Comments

@obe.ron The girl who K’Od a tree

@savagenoahmora SHE DOSENT HAVE A HEART TFF😂😂😂

Coach @booghb4life used to be a problem back in his amateur days🥇
.
Follow @boxingplugg @boxingplugg 
Follow @boxingplugg @boxingplugg 
#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing #boxingzizou
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
1

Coach @booghb4life used to be a problem back in his amateur days🥇 . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #c

Comments

@victorxxmc Those body shots👊🔥👀

Powerful super-middleweight prospect @martinforu dropping sparring partners with jabs🥊
. 
Follow @boxingplugg @boxingplugg 
Follow @boxingplugg @boxingplugg 
#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
1

Powerful super-middleweight prospect @martinforu dropping sparring partners with jabs🥊 . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #le

Comments

@martinforu 👑👑👑

Great bodywork from  former GB boxer @c.bourkey now 2-0 as a professional 🥊🥇
. 
Follow @boxingplugg @boxingplugg 
Follow @boxingplugg @boxingplugg 
#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing #bodyshots #mma
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
2

Great bodywork from former GB boxer @c.bourkey now 2-0 as a professional 🥊🥇 . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing

Comments

@c.bourkey 🙏🏼👊🏼

@mohammed_junaid77 Love your page 😊

what do you guys think of this footwork drill?🥊
.
@ninotheboxer .
Follow @boxingplugg @boxingplugg 
Follow @boxingplugg @boxingplugg 
#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
4

what do you guys think of this footwork drill?🥊 . @ninotheboxer . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #can

Comments

@goldd_pg Gozel paylawimin var kayit eledim sende aqrwiliq olaraq axrinci vidiyomu kayit eleyersen👍❤

@in_the_red_corner What’s he training for the FA Cup??

@abnermares talks about how he got the injury which has caused him to pull out of the @gervonta fight. 
Rest up Champ hope to see you back soon
.
Follow @boxingplugg @boxingplugg 
Follow @boxingplugg @boxingplugg 
#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
0

@abnermares talks about how he got the injury which has caused him to pull out of the @gervonta fight. Rest up Champ hope to see you back soon . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring  

Are you #TeamEubank or #TeamDegale?
.
Follow @boxingplugg @boxingplugg 
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#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing #eubankdegale
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
2

Are you #teameubank or #teamdegale ? . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #joshua #lomachenko #spe

Comments

@foodf4rthought Thanks for your inspiration 🙏 I create YouTube videos about mental health and motivation the links in my bio if you're interested. :) Keep up the good work !

@qualitygainsofficial Check out our FREE gym gloves! Link in bio 🔥

After defending his WBA intercontinental title this weekend @lawrence_tko has already has the date set for his next bout March 23rd; fighting for the British, Commonwealth and WBA intercontinal belts
.
Follow @boxingplugg @boxingplugg 
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#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
0

After defending his WBA intercontinental title this weekend @lawrence_tko has already has the date set for his next bout March 23rd; fighting for the British, Commonwealth and WBA intercontinal belts . Follow @boxingplugg @boxingplugg Follow @boxing

@adrienbroner sparring 🤔
Can he become a champion again ?
.
Follow @boxingplugg @boxingplugg 
Follow @boxingplugg @boxingplugg 
#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing #broner #AlvarezKovalev2
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
2

@adrienbroner sparring 🤔 Can he become a champion again ? . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #j

Comments

@ki_raspberry So he treats sparring better than the actual fight itself...

@y_nes92 Needs new environment and some good people around him.

@oscarvaldez56 with a brutal KO to defend his WBO featherweight title 🥇
#AlvarezKovalev2
.
Follow @boxingplugg @boxingplugg 
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#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
1

@oscarvaldez56 with a brutal KO to defend his WBO featherweight title 🥇 #alvarezkovalev2 . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #l

Comments

@stjsportstalk Homeboy was like huh what just happened. 😍

GAME DAY 🥊 Getting a work out in before the big game today! We’re psyched to make our healthy super bowl snacks this afternoon - see our ig stories to follow along  #rockitworkit #gameday #Super Bowl #boxing #healthy #getfit #fitspo #howtobox #boxersguide #sundaymorning #resolutions
RockItWorkIt - @rockitworkit Instagram Profile | Mexinsta
rockitworkit
2

GAME DAY 🥊 Getting a work out in before the big game today! We’re psyched to make our healthy super bowl snacks this afternoon - see our ig stories to follow along #rockitworkit #gameday #super Bowl #boxing #healthy #getfit #fitspo #howtobox #boxers

Shadowbox
Comments

@williamrobsonbracey 😍❤😇

@glassjawmovie 🥊🥊🥊

Why do you follow @boxingplugg and what would you like to see more of from us?
.
Follow @boxingplugg @boxingplugg 
Follow @boxingplugg @boxingplugg 
#boxing  #boxingtraining #sparring  #fight #training #gym  #workout #boxeo #tips #drills #learnboxing #howtobox #canelo #Joshua #lomachenko #speed #power #shadowboxing #footwork #knockout #champion #boxingdrills #boxingplugg #reekz_boxing
BoxingPlugg - @boxingplugg Instagram Profile | Mexinsta
boxingplugg
0

Why do you follow @boxingplugg and what would you like to see more of from us? . Follow @boxingplugg @boxingplugg Follow @boxingplugg @boxingplugg #boxing   #boxingtraining #sparring   #fight #training #gym   #workout #boxeo #tips #drills #learnboxing

Boxing 101 feat Coach Riccardi & the Lethal Weapon Bec #boxing #boxingpads #challenge #fitness #wednesdayworkout #girlpower #boxingworkout #bagwork #fitnessmotivation #fitnessfun #howtobox #Boxing #Punching #Punch #BoxingGloves #instafight #boxingskills  #instahealth #healthychoices #instafit #motivation #instagood #selfdefense #personaltrainer #lonsdale #australia #melbourne #fitnessmotivation #boxinggirl 🥊LIKE & FOLLOW FOR MORE VIDEOS 🥊
feat. Riccardi - @goldenbull.boxing Instagram Profile | Mexinsta
goldenbull.boxing
6

Boxing 101 feat Coach Riccardi & the Lethal Weapon Bec #boxing #boxingpads #challenge #fitness #wednesdayworkout #girlpower #boxingworkout #bagwork #fitnessmotivation #fitnessfun #howtobox #boxing #punching #punch #boxinggloves #instafight #boxingski

Comments

@slyfox.rare You have some great shots in your gallery! I mean I liked them 😊

@sunbeam.cortez292 Nice