Been hitting the gym hard lately and drinking less soda and more water, lots more water. Trying to get the boat I once had for a brief time about 5yrs ago. As we get older it’s important to take better care of yourself as I am finding out each and ev
Feeling like a king, enjoying time off at the renaissance festival. 🤴
I would like to take a minute to thank everyone for this last week. My birthday, the days prior, and the days afterward were incredibly special thanks to many of you. All the social media posts, texts and phone calls, and time together mean the world
Thank you for now, @copenhagenpride ️ - Had the best time with my friends yesterday. I’ve given up on getting the glitter out of my beard and chest hair, and accept the fact that today I look like a worn out and tired unicorn 🦄 #gay#gayguy#instag
Learned some substantial lessons today. 20 lbs weighted run added about 2 minutes to my first mile - which means I’ve got a long way to go before November Secondly. Unweighted - I busted out a sub 8 minute mile. So. It’s about balance I guess
I use Instagram as a visual diary of my life and I VERY rarely take myself seriously because that’s who I am. I’m not serious at all.
But I just want this post to be a marker for a realization that I’ve had. It’s been a CRAZY year and I finally feel